Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Women’s Empowerment, Healing & Community-Building Finds 💜
50
items Books, journals, conversation tools, creator supplies, meaningful gifts, and everyday reminders for women healing out loud, learning boundaries, rebuilding confidence, and creating communities where other women feel seen. 💜 These resources can suppo...
A short, accessible starting point for conversations about gender, equality, expectations, and the kind of future we want for everyone.
We Should All Be Feminists
A bold invitation to question expectations, trust your inner voice, and stop building a life around keeping everyone else comfortable.
Untamed by Glennon Doyle
A compassionate look at courage, vulnerability, shame, and showing up fully even when there is no guarantee of approval.
Daring Greatly
Practical language for identifying limits, communicating needs, and understanding that healthy boundaries are part of healthy relationships.
Set Boundaries, Find Peace
A powerful exploration of body shame, radical self-love, and building a world that makes room for every body.
The Body Is Not an Apology
A deeply personal memoir about complex trauma, identity, treatment, and the long uneven process of building a life beyond survival.
What My Bones Know
A widely recommended trauma resource. Read slowly, skip what overwhelms you, and use it alongside qualified support when possible.
Complex PTSD: From Surviving to Thriving
A broad exploration of stress, trauma, society, and health that can open thoughtful conversations without replacing individualized care.
The Myth of Normal
An accessible introduction to understanding inner parts with more curiosity and compassion. It is educational, not a substitute for therapy.
No Bad Parts
A validating exploration of masking, identity, burnout, and building a life that makes more room for autistic ways of being.
Unmasking Autism
A focused resource on the experiences that are often overlooked when autism is discussed mainly through male stereotypes.
Women and Girls with Autism Spectrum Disorder
A workbook-style guide for challenging shame, understanding strengths, and creating strategies that fit an ADHD brain.
A Radical Guide for Women with ADHD
Short, compassionate advice for caring for yourself and your space when energy, executive function, pain, or mental health makes basic tasks hard.
How to Keep House While Drowning
A high-energy encouragement book about goals and self-belief. Take what motivates you and leave any advice that does not fit your life.
Girl, Stop Apologizing
A memoir and manifesto about ambition, identity, belonging, and claiming space in workplaces and creative industries.
More Than Enough
A conversation-starting book about women, work, leadership, and structural barriers—useful to read alongside newer and more intersectional perspectives.
Lean In
Stories and practical reflections on uncertainty, relationships, fear, community, and finding steady tools during difficult seasons.
The Light We Carry
A warm, thoughtful memoir about family, work, identity, public life, and continuing to become rather than arriving at one finished version of yourself.
Becoming by Michelle Obama
An honest memoir about trauma, body, safety, visibility, and living inside a culture that judges women’s bodies relentlessly.
Know My Name
A raw, powerful memoir about trauma, body image, survival, and learning to live in your own skin. Roxane Gay writes with incredible honesty about experiences so many women are taught to hide. I recommend this for anyone exploring healing, self-accept...
Hunger by Roxane Gay
Funny, relatable encouragement to say yes to visibility, opportunity, difficult conversations, and becoming more present in your own life.
Year of Yes
Guided prompts for checking in with gratitude, intentions, boundaries, and the energy you want to bring into daily life.
Good Vibes, Good Life Journal
Beautiful illustrated prompts for self-exploration when you want reflection to feel creative rather than clinical.
Start Where You Are Journal
A humorous guided journal for naming frustrations, releasing perfection, and giving yourself permission to move forward.
Let That Sh*t Go Journal
One list per week makes reflection structured, approachable, and easy to return to after missing a few days.
52 Lists for Happiness
A structured workbook for exploring self-talk, values, boundaries, and habits with more curiosity and less punishment.
The Self-Love Workbook
Exercises and scripts for noticing boundary patterns and practising clearer communication in real-life situations.
Boundary Boss Workbook
A dedicated notebook for community ideas, stories, quotes, wins, and the women whose voices you want to amplify.
Women Supporting Women Journal
A simple pull-a-card ritual for group prompts, live-video topics, journal starters, or an encouraging message beside the mirror.
Daily Affirmation Cards for Women
Ready-made prompts for group lives, meetups, workshops, and deeper conversations that move beyond small talk.
Conversation Starter Cards for Women
Reflective question cards for journaling, close friendships, or community discussions about identity and self-relationship.
We’re Not Really Strangers Self-Love Edition
Perfect for workshop walls, anonymous questions, content mapping, encouragement boards, and making everyone’s ideas visible.
Post-it Super Sticky Notes
Large portable pages for group brainstorming, workshop exercises, community guidelines, and capturing themes during live events.
Post-it Self-Stick Easel Pad
Simple name tags make in-person meetups warmer and reduce the pressure of remembering every name immediately.
Avery “Hello, My Name Is” Badges
A reliable portable speaker for welcoming music, guided activities, small outdoor gatherings, and community celebrations.
JBL Flip 6 Portable Speaker
A lightweight headset and speaker for workshops or meetups when projecting your voice all day is tiring or painful.
Portable Voice Amplifier
Print phone photos at events for memory boards, gratitude walls, giveaways, or tangible reminders of community connection.
Instax Mini Link Smartphone Printer
A practical daily reminder of the community you are building—and an easy thoughtful gift for a moderator, friend, or guest speaker.
Women Supporting Women Mug
A simple wearable message for lives, community events, casual days, or group photos.
“Empowered Women Empower Women” T-Shirt
A reusable bag for books, journals, workshop supplies, or everyday errands with a message that starts conversations.
Women’s Empowerment Tote Bag
A small wearable encouragement piece for a meaningful gift, milestone, or private reminder on difficult days.
Inspirational Cuff Bracelet
A subtle everyday piece for anyone who wants a small visible symbol of solidarity and women’s equality.
Feminist Symbol Necklace
An affordable little gift for a member, friend, survivor, volunteer, or woman beginning a brave new chapter.
Strong-Woman Inspirational Keychain
A cozy gift that pairs a supportive message with a familiar self-care ritual—especially nice for care packages.
Women’s Encouragement Candle
A soft useful gift covered in encouraging words for recovery days, new beginnings, grief, or simply reminding someone she matters.
Inspirational Message Throw Blanket
Collect anonymous questions, feedback, resource requests, and future-topic ideas at in-person gatherings.
Locking Community Suggestion Box
An inexpensive way to run fair door prizes, book giveaways, and member-appreciation drawings at community events.
Double-Roll Raffle Tickets
A tiny reliable stand for livestreams, speaker notes, group calls, check-in forms, or displaying a QR code at an event table.
Foldable Phone Stand
Handwritten appreciation for moderators, speakers, volunteers, donors, or members can make an online community feel deeply human.
Floral Thank-You Card Set
A beautiful place for event attendees to leave names, stories, encouragement, and messages that show how the community has grown over time.
Community Memory & Guest Book