Health and Wellness Must Haves
Hey wellness lovers! 🌟 Jump into the health groove – where we spill the tea on tasty drinks, spill the vitamins, and spill the secrets to natural skincare. Let's keep it real and healthy! Sip, pop, and glow with me on this wellness journey. Cheers t...
Healthy Drink Options
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This is my go to drink I think it is a good dupe for Starbucks strawberry refresher. Plus it has probiotics and plant fiber in it so it is good for your gut.
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This is another one of my favorite drink options it has 9 grams of plant fiber and has many flavors that taste like your favorite sodas. I really like the root beer one would be great for a healthier option for a root beer float.
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If you like Liquid IV but don’t like how much added sugar it has this is a better option 0 grams of sugar and it has 60 servings in it.
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This is a great if you experience a lot of bloating, ladies this is perfect for that time of the month. Add some fresh cut lemon for more detox benefits.
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Add a few drops into your water once a day will help with sugar cravings, add electrolytes, and minerals into your water.
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For the ultimate sleepy girl mocktail as seen on tik tok. Mix with tart cherry juice and some sparkling water. Helps with sleep, and regularity.
My Fav Vitamins and Supplements
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This liquid throat spray is a must have when I travel just 4 sprays a day to boost immunity. Propolis is what bees use to keep germs out of their hives, with 300 essential compounds will keep you feeling your best!
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This is like liquid adderall helps with memory and focus perfect if you have a hard time focuses or if your mind just wanders constantly. Made with all natural ingredients from bees. I love this brand so much !
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These cough drops are my fav with soothing honey and propolis. I use these when I feel a scratchy throat and feel the relief right away. These cough drops also have immune boosting vitamins like zinc, and vitamin D.
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The Best gummies to get your greens in I hate most veggies and these don't taste bad at all!
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I absolutely love this brand I don't get in enough veggies as I should and this is amazing tastes like a gummy candy if you love mango flavor this one is for you! I eat them in the morning for a boost of energy it helped me ditch my caffiene addictio...
Products for the Health Enthiuest
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Have you heard of the hype of doing a cold plunge? It boosts metabolism, energy levels, workout recovery, helps with wrinkles, promotes healing, reduces anxiety and depression and so much more. This plunge tub can keep it ice cold for 4 hours with la...
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I love going to the sauna but this one is portable and can be done in the comfort of your own home. The benefits are amazing detoxification removing toxins, heart health, better sleep, weight loss and much more!
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Experience the rejuvenating power of red light, designed to enhance your skin's natural radiance, reduce wrinkles, and promote a youthful glow. Say goodbye to blemishes and hello to a smoother, firmer complexion. Unlock the secrets of timeless beauty...
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Use your preferred nut, seed, or grain to make pure, homemade plant-based milk in moments. This vegan milk machine consists of different parts that work together to create delicious, nutritious plant-based milk. No Mess, No Fuss, Easy Cleanup - Wonde...
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This is on my wishlist the Oura ring it tracks body temp so you can know when you are going to become sick, heart rate, sleep, oxygen levels. Defiantly a splurge but if you are like me and hate wearing a smart watch this is much smaller and more accu...
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Acupressure is so good for many benefits use for anxiety, period cramps, headaches and much more!
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This would be perfect for people who live in cold climates and can’t go on walks in the negative degrees, if you work from home get those steps in while working!
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An air purifier is a non negotiable especially if you have pets, allergies, or asthma! There is so much junk in our air you will be shocked at how much this pulls out and it's affordable.
Natural Skincare Routine
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The best Luxary skincare brand and in a sampler pack. I especially love the body oil not greasy at all and absorbs so fast. Made with seaweed to nourish the skin.
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This is a staple in my skincare routine goes on like gel and turns into a milk. Gentle on the skin with no harsh ingredients.
Healthy Grocery Staples
These are some of my fav food items since switching to a more natural less processed lifestyle.
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Just got a thrive market membership and the savings are crazy! All non GMO, and organic foods. They even have a freezer section to order from, goodbye Sams Club membership! If you use my code you will get 40% off your order plus there is a new custom...
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I love anything Purely Elizabeth I have almost all the flavors of this gronola in my pantry good to add to smoothies, yogurt, eat as ceral replacement or just snack on plain! I love how the ingredients are clean it is non GMO and organic made with ch...
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This peanut butter only ingredient is peanuts no added seed oils that are inflammatory to our bodies. It tastes amazing they even have a crunchy one I dip apples in this, use as a topper on smoothie bowls, and bake with it defanitly a must have if yo...
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I just discovered these and they are so convenient to take on the go easy and quick to grab to get some fruit in. I love this mango one !