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Hospital Bag Checklist: For First-Time Moms
55
items The real essentials that got me through birth, recovery, and those first newborn snuggles. No fluff, just the good stuff.
Sections
5
Hospital Bags MVPs
Comfort During Labor
For Baby
Postpartum Recovery Must-Haves
Things You Might Not Think to Pack (But Should)
Hospital Bags MVPs
Stuff I was so glad I had:
Long enough to reach you, even when you can’t move—because labor isn’t the time for low battery.
Emerald 10 Foot Lightning Cable White Charger for iPhone
Labor can be long—outlets are limited. You can never have too many charging options.
MyCharge PowerHub Plus - Output Power Bank with Integrated Charging Cables
Easy to slip on for the shower or walking around
Women's Sydney Flip Flop Sandals -
See what you need at a glance—easy to grab, pack, and repack during your hospital stay.
Sonia Kashuk™ TSA Travel Toiletry Bag
Keep everything organized and easy to find—because digging through your bag mid-contraction isn’t it.
7pc Packing Cube Set - Open Story™
Cute and practical—keeps your stuff and baby’s stuff separate, organized, and easy to find.
Pearhead Mommy and Baby Canvas Travel Pouch Set
A small thing that makes a big difference—keep hair out of your face during labor and postpartum.
The Hair Edit Ballerina Fabric Hair Ties – Multicolor – 12pk
Hospital air is dry —your lips will thank you.
Burt's Bees Lip Balm - Beeswax - 2pk/0.30oz
Big enough to hold the essentials, small enough to stash in your hospital room—your go-to for the big day.
Essential Packable Weekender Duffel Bag - Universal Thread™ Taupe: Lightweight, 32L Capacity, Recycled Nylon
Holds clothes from when your water breaks… speaking from experience. Also perfect for dirty baby outfits and leaky surprises later.
Water Resistant Wet Bag Roman Green One Size
Total game-changer—keeps mom, baby, and partner stuff separate and easy to grab when you need it now.
French Connection 6pc Packing Cube Set -
Lightweight, roomy, and easy to slip on over hospital wear. Ideal for warmth, comfort, and stylish skin-to-skin moments.
Women's Waffle Robe - Auden™
Comfort During Labor
Things that helped me feel more human:
Hospital pillows don’t hit the same. bring your own for a touch of home.
Bed Pillows
Soft, loose, and comfy—perfect for resting, feeding, and feeling like yourself again.
Cheibear Women's Lounge Outfits
Ideal for postpartum comfort.
Women's Cloud Knit Short Sleeve Notch Collar Shirt and Shorts Pajama Set - Auden™
Consider sizing up for a comfortable, not-too-snug fit
cheibear Women's Pajama Set
Hospital blankets are scratchy—bring your own for cozy comfort and a little piece of home.
Snuggle Sac Faux Fur Checkered Throw Blanket,
Hospital floors are cold—treat your feet to soft, warm socks that make you feel a little more human.
Women's "Mama" 2pk Cozy Crew Socks - Auden™
Clips easily to the hospital bed—keeps you cool during labor and after! Works great on the stroller later.
Panergy flexible Handheld Personal Fan
Stay hydrated—bring a reusable bottle that’s easy to sip during labor and throughout recovery.
Water Bottle Tan Summit Water Bottle
For those hallway strolls—cozy, non-slip, and way better than hospital socks.
Women's Kaya Genuine Suede Clog Slippers - Auden™
A soft, stretchy one-size-fits-most gown that is Cozy, functional, and feels nicer than hospital gowns.
Frida Mom Delivery and Nursing Gown
Cozy, skin-friendly fabric with easy access for medical checks and breastfeeding—comfort when you need it most.
Kindred Bravely Women's Universal Labor & Delivery Gown - Gray S/M/L: Maternity Nightgown, Jersey Fabric
Comfy, cozy, and perfect for pacing the halls or nursing in something that’s not a hospital gown.
Catalonia Womens Lightweight Soft Comfy Robe
For Baby
The hospital gives a lot — but these helped
Soft, simple, and practical—your newborn’s going-home MVP.
Carter's Just One You® 2pk Two-Way Zipper, Footed Pajamas
Tiny lifesavers for soothing baby (and maybe buying yourself a few quiet moments).
Philips Avent Soothie - 0-3m - Green - 2pk
Soothing, simple, and smart to have on hand—even if baby doesn't take one right away.
Dr. Brown's HappyPaci One-Piece 100% Silicone Pacifier - 0-6 Months - 3pk
Soft, snuggly, and perfect for those first cuddles and the ride home.
Chenille Stripe Baby Blanket - Cloud Island™
Stylish, spacious, and smart—fits all the baby things and yours without screaming “diaper bag.”
The Ultimate Diaper Backpack
Lightweight, roomy, and easy to carry—keeps all the baby essentials organized and within reach.
Flap Top Diaper Backpack - Cognac - Cloud Island™
Perfect for wrapping up your newborn burrito-style—cozy and photo-ready.
Muslin Swaddle Baby Blanket - - 3pk - Cloud Island™
The perfect little prop for first photos—adds a sweet, personal touch to your hospital pics.
Pearhead Baby Welcome Sign
Helps drown out hallway noise and creates a calm bubble for you and baby.
Hatch Babies and Kids' Rest Go Portable Sound Machine
The perfect personalized touch for nursery shelves or hospital photos.
Hospital Name Announcement, Baby shower gift, Hospital plaque, Baby name sign- Name Announcement, Mini Baby Name Sign, Hello My Name Is,
Perfect for that first snuggle photo and the ride home.
WRENSONGE Checkered Throw Blanket
Postpartum Recovery Must-Haves
The hosptial provides alot, but if you prefer to take your own…these are the real MVPs once baby is out:
Way better than the hospital version—angled nozzle = less mess, more comfort.
Frida Mom Upside Down Peri Bottle
All‑in‑one healing: perineal ice pack, disposable underwear, cleansing cloths, and more—everything you need for comfort in the first weeks.
Frida Mom Postpartum Recovery Essentials Kit with Peri Bottle
Soft, stretchy, and surprisingly comfy—loved these way more than the hospital mesh ones.
Frida Mom Disposable Postpartum Underwear Boy Shorts Briefs - Regular 8ct
Tuck one in your bag—the seamless fit and easy nursing access make this a must-have for postpartum comfort.
Women's Nursing Seamless Bra - Auden™
This cream is a postpartum superstar—nipple relief, zero cleanup before nursing, and multi-purpose skin savior. A small dab goes a long way
Lansinoh Lanolin Nipple Cream for Breastfeeding Essentials - 1.41oz
Great for early postpartum days or as a backup during your period.
Hanes Women's 3pk Comfort Period and Postpartum Light Leak Protection Briefs
Not for everyone, but can be a lifesaver if baby has trouble latching—worth tossing in just in case.
WILLOW Silver Nursing Nipple Shield Cups - 2pk
A pre-packed, mom-first hospital bag that’s got it all: from gown, socks, peri-bottle, pads, and cooling foam to baby nail clippers and wipes
Frida Mom Motherload[ed] Hospital Bag - 59pc
Witch-hazel soaked pads that soothe postpartum soreness—cooling, gentle, and hospital-favorite relief for sensitive areas.
Tucks Medicated Pads Set - 40pc
No-touch, fast-acting numbing spray with —cools and soothes postpartum soreness, burning, and itching.
Dermoplast Pain Relief Spray
Things You Might Not Think to Pack (But Should)
Things that totally came in clutch when I needed them most.
Stay organized from day one—perfect for storing documents and those tiny hospital mementos.
U Brands 12ct Multicolored File Folders
You'll leave with more than you came with—grab a sturdy tote for all the hospital goodies.
Reusable bag Large Tote Bag
Quick-drying and lightweight—way better than wrestling a full-size towel post-shower.
2pk Microfiber Bath Hair Wrap Set - Room Essentials™
Hospital towels are tiny—bring your own for full coverage and comfort.
Aston & Arden Luxury Cotton 6pc Towel Set - Tan
Totally optional—but there’s something extra special about capturing those first moments on film.
Fujifilm Instax Mini 12 Camera
Soft, dimmable glow for late-night feeds and diaper changes—gentle on baby’s eyes (and yours).
VAVA Nightlight
Quick, easy clean for you and visitors—because not everyone remembers to wash up.
NOSHINKU Refillable Eucalyptus Ultra-Moisturizing Pocket Sanitizer - Travel Size - 20 ml
Soft, reusable, and gentle on sore skin—an eco-friendly way to stay dry between feedings.
Lansinoh Washable Nursing Pads- 10ct
Grab-and-go convenience for leaks—no washing, just toss and replace as needed.
Lansinoh Stay Dry Disposable Nursing Pads - 200ct
For when the cafeteria’s closed and you just pushed out a human.
Grab & Go Family Favorites Multipack Snacks - 12.5oz/18ct