High-Protein Salads to Power Your Day

2 cups cooked, shredded chicken breast 1/3 cup sugar-free BBQ sauce 6 cups mixed salad greens (romaine, spinach, or arugula) 1/2 cup shredded cheddar cheese 1/2 cup diced tomatoes 1/4 cup sliced red onion Optional: A handful of sliced avocado or crus...

Ingredients 2 salmon fillets (about 6 oz each) 1 tablespoon olive oil Salt and pepper, to taste 6 cups chopped romaine lettuce 1/4 cup grated Parmesan cheese 1/4 cup sugar-free Caesar dressing Optional: Lemon wedges and freshly cracked black pepper f...  Instructions Prepare the Salmon: Preheat a grill or grill pan over medium-high heat. Rub the salmon fillets with olive oil and season with salt and pepper. Grill for 4-5 minutes per side, or until the salmon is cooked through and flakes easily with ...

Ingredients 12 oz sirloin steak or ribeye, trimmed 6 cups mixed salad greens (romaine, spinach, arugula) 1/4 cup crumbled blue cheese 1/2 cup cherry tomatoes, halved 1/4 cup sliced red onion 2 tablespoons olive oil 1 tablespoon balsamic vinegar Salt ...               Instructions Prepare the Steak: Preheat a skillet or grill over medium-high heat. Season the steak with salt and pepper. Add 1 tablespoon of olive oil to the skillet, then cook the steak for 4-5 minutes per side for medium-rare, or until cooked to yo...

Ingredients 2 cups cooked chicken breast, shredded or diced 1/3 cup walnuts, chopped 1/3 cup celery, diced 1/4 cup mayonnaise (sugar-free or avocado-based) 1 teaspoon Dijon mustard Salt and pepper, to taste Optional: A squeeze of lemon juice for adde... Instructions Prep the Ingredients: In a large bowl, combine the shredded or diced chicken, chopped walnuts, and diced celery. Mix the Dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, and a pinch of salt and pepper. Add a squee...