I believe food is medicine—but when I do use supplements, these are the ones I trust. No fluff, no hype—just the real deal for energy, hormones, gut health, and everyday support. This is what lives in my cabinet (and actually gets used).
I swapped ALL the salt in my home for this salt. After trying numerous brands of mineral salt, this one is my absolute favorite.
Baja Gold Salt Co. | Unrefined Mineral Sea Salt
Beef liver is all natural and more bioavailable - my go to “multi-vitamin"
Beef Liver Capsules 1000mg Grass Fed
Up-level your bath with the power of magnesium - These are a must have in my home for both myself and my children.
LA SALT CO: Magnesium Flakes
In today's world, so many are deficient in vitamin d. This is the one I keep around for my whole family. It doesn't have a bad taste and I love this brand for its quality and affordability.
Vitamin D3 K2 5000 IU Liquid Drops
Spray on the bottom of your feet or your children's - super helpful for sleep!
