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Postpartum essentials every mama needs for recovery🩷 this is everything that helped me, from vitamins , hormonal, balance, breast-feeding, skin essentials🩷
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items These are all items. I personally tried, and they really helped my postpartum journey,🩷 from vitamins , hormonal balance, breast-feeding, skin essentials🩷
Sections
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Supplements and vitamins🩷
Nursing items🩷
Postpartum extras that helped me 🩷
Postpartum Heating Pad is Def a Must 🩷
Supplements and vitamins🩷
Supplements and vitamins I always have on Hand🩷
This thing is my holy Grail I noticed such a different in my mood and my overall mental health and every time I came off of it my mental health would drop because our hormones are so imbalanced after giving birth. I still take this at six months post...
WishGarden Herbs ReBalance After Birth
I take this every day and never miss I feel like this has really helped me postpartum, especially with my hair skin and nails. It’s supposed to give you energy, but I haven’t noticed a difference with that lol🩷 it also help has collagen so it helps ...
Reset My Body Postnatal Support
I’ve been taking this since I ran out of my prenatals after giving birth and I feel like it gives me the daily nutrients I do need and it’s supposed to help breast-feeding mamas. I’ve had no problem with this vitamin and I will continue taking it.🩷
Postnatal Plus
Being a breast-feeding, mama, postpartum your calcium and vitamins definitely get depleted. I would take this every day if I remembered in my protein, shake or coffee and it has hyaluronic acid in it and different types of collagen that can help with...
NATURE TARGET Multi Collagen Peptides Powder
Nursing items🩷
Nursing items I definitely kept on repeat🩷 plus reusable ones🩷
I absolutely love these so you can just throw them in the wash. They wash very easily and I never have to worry about buying disposable ones.🩷 they absorb very well. I never issued a leak with these.🩷
Organic Nursing Pads, 14 Washable Breast Pads
2 cups of tea a day with oat milk help me from being a 1 ounce from both of my girls to going up to 4 to 5 ounces but I would drink this and also take the lactation cookies🩷
Mother's Milk® | Lactation Tea
2 cups of tea a day with oat milk help me from being a 1 ounce from both of my girls to going up to 4 to 5 ounces but I would drink this and also take the lactation tea🩷
Munchkin Milkmakers Lactation Cookie Bites
I love this because they let me use one in the hospital but the ones that connect to the machine so I was like let me try this brand and I absolutely love this. I keep this in my routine.🩷
Medela Harmony Manual Breast Pump On-the-Go
This and the nipple cream and a purple bottle is like the best I ever tried. I tried to go the organic route, but it wasn’t helping.🩷
Medela Purelan Lanolin Nipple Cream 37g
This and the medela one are some of the best nipple creams I’ve tried and I tried to go the organic route and it didn’t work🩷
Lanolin Nipple Cream for Breastfeeding Moms
These help me so much on the beginning of my breast-feeding journey, they helped me with so much relief, and I feel like they helped my nipples heal as well🩷
BABYHIG Original Silver Nursing Cups
Postpartum extras that helped me 🩷
Postpartum extras that really helped my skin🩷
I was originally using the B-flat, but it was too expensive and when I ran out, I started using this, and it was literally like a dupe for me. I noticed the same thing. The only thing is the B flat definitely burned more other than that I believe the...
Enaskin Naturals Belly Firming Cream
So this was the first cream that I was using and it did help with the tightening, but it was expensive, especially postpartum as for my stretch marks it didn’t do anything for my stretch marks. Lots of people were saying faded them out but derma roll...
MAËLYS Belly Cream for Stretch Marks and Toning
I absolutely love derma, rolling my belly after giving birth after I was healed of course it definitely helped fade my stretch marks and I noticed my skin get progressively better. If you were to do this, I would definitely do your research on this c...
Derma Roller - 192 Stainless Steel Needles
This is the hyaluronic acid I would use after derma rolling, and it is a staple of my routine for my face as well, and when I would derma roll my scalp and face🩷
Good Molecules Hyaluronic Acid Serum 30ml
I always keep this oil on hand it’s such a great moisturizer for face and body ,you can also apply on your hair ends before bed🩷
Leven Rose Organic Jojoba Oil Cold Pressed
Postpartum Heating Pad is Def a Must 🩷
This helps so much postpartum when I was getting cramping and when I was just aching everywhere, I would literally just turn it on and place it on different parts of my body and I would also use it before I breastfed 🩷
Best Heating Pads