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Ultimate Panama City Travel Guide: Where to Stay, Eat, & Explore
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Where to Stay in Panama City
Best Places to Eat in Panama
Top Things to Do in Panama City
Day Trips from Panama City
Where to Stay in Panama City
Trendy, modern, and full of personality. W Panama offers stunning city views, a rooftop pool, and great service. Ideal for younger travelers, creatives, and couples who want style without stuffiness.
W Panama | Downtown/Obarrio
One of the newest luxury additions in Panama City, this 5-star waterfront property blends old-world elegance with modern amenities. Perfect for couples or upscale travelers who want to stay steps from top restaurants and nightlife.
Sofitel Legend Casco Viejo | Casco Viejo
Best for digital nomads, solo adventurers, and social travelers. social and creative hub for travelers, offering dorms, private rooms, co-working, rooftop pool, and events.
Socialtel Casco Viejo | Casco Viejo
Ideal for design lovers, honeymooners, or anyone seeking luxury, history, and style in one place. Features a rooftop pool, on-site jazz club, and Instagram-worthy interiors.
The American Trade Hotel | Casco Viejo
Best Places to Eat in Panama
This curated list features top-rated places for every taste and travel style. Perfect for foodies, first-time visitors, and anyone planning where to eat in Panama City.
One of the top fine dining restaurants in Panama City, offering a bold fusion of Japanese cuisine.
Salvaje Panama | Japanese Fusion in Casco Viejo
Kanibal Panama is a lively Casco Viejo hotspot blending wood-fired Latin American cuisine with an industrial-chic vibe—perfect for groups, date nights, and foodies wanting something bold. With its flavorful shared plates, creative cocktails, and open...
Kanibal Panama | Latin-American Wood-Fired Grill in Casco Viejo
Instagram-worthy pink-and-black décor with mouthwatering smash burgers, crispy curly fries, and fun ice cream toppings. Locals and travelers alike rave about the juicy patties, house-made sauces, and cozy patio, making it a top spot for casual dining...
Beauty and the Butcher | Gourmet Burgers in Casco Viejo
Enjoy Mediterranean‑Spanish fusion cuisine in a beautifully restored space filled with classic cars and enjoy live music for a memorable evening in one of Panama’s most unique culinary destinations
Casa Catedral | Mediterranean Fusion in Casco Viejo
Ideal for families, large groups, and anyone wanting to dive into Panama’s flavors and traditions in a festive, immersive setting.
Sabroso Panamá | Authentic Panamanian Cuisine with Live Entertainment
Top Things to Do in Panama City
Discover the best attractions and activities in Panama City, from exploring the historic streets of Casco Viejo to cruising along the world-famous Panama Canal. This curated list highlights must-see sights, cultural experiences, nightlife, and unforg...
Cruise through Panama City in a luxury Polaris Slingshot. Perfect for adventure seekers, couples, or solo travelers looking for a unique way to explore the city.
Slingshot Tour Panama City - Drive Through the Capital in Style
Best for: Solo travelers, party lovers, and anyone wanting a fun, social way to explore Panama City's vibrant bar scene. Experience Panama City’s nightlife like a local on this epic guided bar crawl through Casco Viejo
The Panama Barcrawl - The OG Crawl
This small-group tour is perfect for history lovers, photographers, and curious travelers seeking cultural depth beyond the usual sights.
Legends of Casco Viejo Tour: Uncover Hidden Gems
Great for: Active travelers, first-time visitors, and anyone who wants a unique way to see Panama City's highlights.
Panama City Bike Tour: Explore the Capital on Two Wheels
Perfect for: History buffs, engineering enthusiasts, and first-time visitors wanting a unique Panama City experience.Learn the canal’s fascinating history from expert guides as you pass massive ships and witness the lock system in action—all while cr...
Panama Canal Partial Transit Tour - Southbound Journey Through the Locks
Day Trips from Panama City
Escape the city and explore the natural and cultural beauty surrounding Panama City with these top-rated day trips. Whether you're sailing to the tropical paradise of the San Blas Islands, spotting wildlife on Gatun Lake, or relaxing on a catamaran t...
This all-inclusive day trip features unlimited drinks, a fresh lunch, music, and time to swim or relax on the beach. With stunning views of the skyline and coastline, it’s the perfect escape for couples, groups, or solo travelers seeking sun, sea, an...
All Inclusive Taboga Island Catamaran Tour from Panama City
Best for: Nature lovers, wildlife photographers, and adventurous travelers looking to explore Panama’s unique biodiversity. Escape the city and cruise through the Panama Canal’s Gatun Lake, where you’ll spot monkeys, sloths, and exotic birds in their...
Gatun Lake Wildlife Tour from Panama City
Ideal for: Beach lovers, adventure seekers, and those looking to experience authentic island life in Panama. Escape the city and explore the pristine beauty of the San Blas Islands on this all-inclusive day tour that takes you to four tropical island...
San Blas Islands Day Tour from Panama City- 4 Island Adventure