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Everything I actually bring to the gym
16
items No sponsorships, no perfectly curated gym bag. Just the actual things I show up with every single time, the gear, the snacks, the playlist, and the phone stand that makes my TikTok content possible. If you're building your gym routine from scratch, s...
Sections
7
Gear
Tech & Content
Fuel & Recovery
Motivation
Shopping
My Gym
Gear
My hands will not be suffering for the sake of fitness. Gloves protect your palms on the bars and make gripping so much easier. Generic ones work just fine, don't overthink it, just get a pair.
Gym Gloves – Buy Gym Gloves Online at Temu
Everything lives in here. A good gym bag that fits your essentials without being too bulky is honestly underrated. Mine goes everywhere with me.
Shop Gym Bags and Accessories | Temu Search Results
If you're working on your glutes, you need these. I use them for cable kickbacks and they make such a difference. Affordable, easy to find, and worth every penny.
Ankle Straps & Cable Kickback Accessories – Temu Search Results
For the equipment before and after. Some gyms provide them, some don't. I bring my own because I like to be sure. A small thing that matters.
Gym Wipes - Search Results at Temu.com
Tech & Content
This is what makes my Weight of It All content possible. It tracks your movement automatically, so you don't need anyone filming you. If you're creating gym content solo, this tripod is a game-changer.
71" Smart Tracking Selfie Stick & Tripod, AI Gesture
The camera quality on this phone is genuinely impressive. For anyone creating content at the gym, you don't need a professional camera, this phone does more than enough.
iPhone
Where all my TikTok editing happens. It's free, easy to use, and has everything you need to put together clean gym content without needing to know how to edit properly. A must for any content creator.
CapCut AI Video Editor: Smart Online Video Editing with Advanced AI Tools
Where the content lives. If you're documenting your fitness journey and want an audience that actually engages, TikTok is still the place to be.
TikTok - Make Your Day
Non-negotiable. I cannot function at the gym without music in my ears. Wireless is the only way, no cables getting in the way mid-set.
AirPods - Apple
Because nothing is worse than your phone dying mid-workout when you're also trying to film content. I keep one in my bag at all times.
Phone Chargers: Fast Charging & Compatible Chargers for All Devices | Temu
Fuel & Recovery
I stretch every single part after every session. No equipment needed, no YouTube tutorial required. Just slow, intentional stretching. Your body will thank you the next morning.
Static Stretching Benefits and Examples to Add to Your Workout
My pre and post workout meal. Protein from the eggs, healthy fats from the peanut butter, natural sugar from the fruits. Nothing complicated, nothing expensive. Real food that actually fuels you.
Best Pre-Workout Foods: Nutrition Tips for Energy and Performance
Motivation
I train to hip-hop throwbacks exclusively. There's something about the energy of early 2000s rap that makes you push harder than you planned to. Build a playlist that makes you feel something and your workouts will never feel like a chore."
Abimbola’s hip-hop by HERA on Apple Music
Shopping
Where I get most of my gym wear. Affordable, decent quality, and a surprisingly good selection. You don't need to spend a fortune to show up looking put together at the gym.
Temu
My Gym
My gym in Lagos. Good equipment, good energy, and the kind of environment that actually makes you want to show up. If you're on the mainland and looking for a solid gym, check this one out.
fobrecreationalhub • Instagram profile
Little things that matter
Random but real. Chewing gum during a workout keeps me focused and takes the edge off between sets. Try it.
Chewing Gum on Temu – Browse Chewable Candy, Gum Packs, and More