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What’s in my pantry?
14
items When I shop, I’m all about quality ingredients. I look for foods that are organic, non-GMO, grass-fed, humanely raised, and free from additives or seed oils. And, of course, they have to be delicious!
Sections
6
It’s saucy!
For the carnivorous
Take a sip
Sweet thangs
Spread it on, baby!
Where I shop
It’s saucy!
Did you know most soy sauce contains gluten? That’s how I discovered coconut aminos—my go-to soy sauce alternative. Almost everyone I tell about it ends up making the switch! It has a delicious, savory flavor with a slightly sweeter touch than tradit...
ORGANIC COCO AMINOS MARINADE & SAUCE
I’m a huge fan of the Primal Kitchen line of sauces and marinades! I first discovered them while doing Whole30 years ago, and I love that they’re free of any “icky” ingredients. My personal favorites are the Caesar dressing, the Sesame Ginger dressin...
Primal Kitchen Sauces and Marinades
This medium salsa from Mateo’s has quickly become a favorite! I haven’t tried the other flavors yet, but this one’s perfect—smooth consistency, not too chunky, with a rich cumin flavor that really sets it apart from most salsas. I usually pick it up ...
Mateo’s Gourmet Salsa
For the carnivorous
I’ve never been much of a fan of beef sticks, but my boys loved them. When Paleo Valley offered a nice intro deal, I decided to give them a try and ended up ordering six different packages at a great discount. The package arrived, I sampled one… and ...
100% Grass Fed Beef Sticks
Safe Catch is hands-down my top pick for canned tuna. Every fish is tested for mercury, and Safe Catch consistently has the lowest levels of any brand. The quality is far superior to anything else I’ve tried. I usually buy the yellowfin tuna at Costc...
Safe Catch Tuna
Take a sip
I absolutely LOVE chai tea, and I recently discovered this instant chai mix on Amazon—it’s a game-changer! What I love most: 1) it’s instant and super easy to make, 2) a tiny scoop goes a long way (one can makes up to 100 cups!), and 3) it has no add...
Blue Lotus Masala Chai Tea
I’m a huge fan of Elmhurst non-dairy milks—they’re the cleanest and most delicious nut milks I’ve found. Most varieties have just two simple ingredients, skipping all the unnecessary “icky” additives. They’re smooth, creamy, and incredibly tasty. I u...
Elmhurst milked nuts
Did you know drinking a lot of water doesn’t always hydrate you? Sometimes it actually does the opposite. What your buys really needs is hydration with electrolytes. I’ve tried a few and LMNT is the best I’ve tried. It’s sweetened with stevia, so it’...
LMNT Electrolyte Packets
Sweet thangs
It’s almost Fall Y’all. I live in Florida so I don’t get to enjoy the cool, crisp weather and beautiful trees. But I do get to grab a few packages of these gluten free pumpkin pancakes from Trader Joe’s. They are so good nobody will know they are glu...
Trader Joe's Gluten Free Pumpkin Pancake Mix
This organic hazelnut and cocoa spread is pure magic in a jar! Smooth, creamy, and decadently rich, it’s basically dessert disguised as breakfast. Made with coconut sugar and MCT coconut oil, it skips all the “icky” stuff while still tasting absolute...
Hazelnut Cacao Spread
Spread it on, baby!
I recently discovered JeeSauce, and honestly, it might be the best thing since sliced bread! Think yummy hummus, but made with almonds and packed with clean, wholesome ingredients—no seed oils in sight. They offer a variety of flavors to try (just sc...
Y’all Need JeeSauce
Kite Hill has become a go-to for almond-based, dairy-free alternatives. The chive cream cheese is my absolute favorite—smooth, creamy, and surprisingly rich for a non-dairy option. I also love their yogurt and ricotta cheese, which are both versatile...
Kite Hill Cream Cheese
hosen Foods Avocado Mayo is hands-down one of my favorite condiments. Made with simple, high-quality ingredients, it’s rich, creamy, and has a smooth texture that elevates any dish. The flavor is perfectly balanced—mildly tangy with a hint of avocado...
Mayo With 100% Pure Avocado Oil
Where I shop
Where I buy my favorite grocery items.
I love Thrive Market! They have the best deals on healthier option foods without having to spend your whole paycheck, if you know what I mean.
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