Here's a few things I like for keeping a healthy diet. I've changed what I eat a few times looking for what works best for me to have the most energy possible. I'm also including some basic kitchen tools and my wishlist to fulfill all my cooking and ...
Sections
6
Snacks
Gadgets & Accessories
Food Prep & Storage
Kitchen Appliances
Cookware
Seasonings & Supplements
Snacks
I'll have to try this recipe!
What is Tempeh (and How to Cook It) Recipe - Love and Lemons
Perfect guilt free snack! This satiates my potato chip cravings :)
Roasted Seaweed Snacks
These are way too tasty!
Bada Bean Bada Boom | Crunchy Roasted Broad Beans
The protein in these is really helpful to keep me going.
The Only Bean Crunchy Dry Roasted Edamame Sea Salt
Soy is the plant based milk with the highest protein that I've found (aside from pea protein, which isn't good for my belly).
Original Soymilk | Silk®
Gadgets & Accessories
Do your health a favor and ditch the plastic Spatula for a wooden one!
Wooden Spatula - Amazon.com
These look so nice. It's time to ditch the plastic and upgrade!
Wooden Cutting Boards | Butcher Block Boards - The Boardsmith
I normally just use the bottom of a glass to make my tostones, but this looks nice.
Loisa Durable Tostonera Plantain Smasher
Food Prep & Storage
These have a lifetime warranty. Can't wait to get a set.
WÜSTHOF - Official Online Store
I've a simple model espresso machine by Mr. Coffee that I've used daily for years. I've saved so much money making lattes at home.
Espresso Machines & Cappuccino Makers | Mr. Coffee
These are fantastic!
Pyrex Home
Kitchen Appliances
This is the blender of my dreams! It's capable of making Soups and peanut butter. There's a self cleaning mode too. Oh how I want this for all my blending needs 😍
Vitamix Propel Series 750 Pro-Grade Blender
Having one of these is pure magic! I love all the things I can make with it.
This is my favorite protein powder to date. It's got the best ingredients for my needs, and there arent extra calories, or ingredients I don't want. Currently I'm doing a pescatarian diet so whey is okay. Check it out, just don't mix it in coffee! I...
Protein Powder - Ascent Protein
This is a go to for me even though I'm eating cheese now, I still like the taste and the nutrition this provides. I put it on salads, tofu, Tempeh and use it blended with nuts to make cheezy dressing for pastas.
Anthony's Premium Nutritional Yeast Flakes, 1 lb
I've read that consuming vinegar regularly keeps off about 3% fat. I'm putting this on everything!!!
