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Mindful Tech Detox Essentials
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Hilary Hahn profile picture
Hilary Hahn
Tools to unplug and recharge mindfully, including journals, sound healing, meditative coloring books, and plant-based wellness teas.
 
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Currently my favorite green mint tea
Mint Green Tea Eco Teabag Sachets
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Decompress from a long day with a cup of tea
Wellness Tea | Luxury Gourmet Tea - Tea Forte
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Manifest Your Dream Life in 90 days!
Manifestation Journal: 90-Day Dream Life
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Take a 1-hour watercolor class and unwind with me.
Virtual Watercolor for Relaxation Class - hilary l hahn
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These journal have beautiful handmade paper - and can hold up to light watercolor - great for creative journaling.
Kathmandu Valley Co. Eco Handmade Journal
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Love to get this into my relaxation routine
Rena Chris Gua Sha Facial Tools, Jade Stone
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I've had my eye on these natural yoga mats for a while. Doing yoga is the perfect way to reset.
Naturally Dyed Herbal Yoga Mats
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Get outside and go for a walk to unplug!
Athletic Shoes - Lululemon
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Tune in to nature as you journal with Earth tones!
Earth Tone pens for journaling
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Curious about this! Anyone tried it?
DefenderShield - EMF Protection & 5G Safety
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I've been curious about these grounding mats which sync with earth's frequency
Earthing Universal Mat Kit - Grounding Mat
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This would be really pretty on a nightstand or desktop!
Rock Crystals Lamps - Healing Lamps Online | MindfulSouls
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Been using these on my feet - when I work from home. Works to release the fascia.
Soft Spike Massage Balls - Trigger Point Balls - Pilates.com
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This makes the most soothing sounds and can be a great way to decompress and reset the nervous system! Easy to learn!
Handpan Drum
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Beautiful modern tea and cafe cups
Tea Cups | Tea Accessories - Tea Forte
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These are my favorite watercolors.
Kuretake Gansai Tambi Watercolor Paint Pan Sets - Blick Art Materials
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Love this morning meditation- excited to share it.
Channeled Message from Spirit - Hilary L Hahn
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