Amy Ferstead

Taking care of yourself is important for your mind, body and soul. If any one of these are lacking then you are not completely healthy. Exercise, eating healthy and other wellness practices are essential to being and staying in good health. Some examples of exercise are walking, cardio and biking. Eating healthy involves getting the proper nutrition and getting essential vitamins. Other wellness practices can be meditation and prayer for your mind body and soul.

With today's economy alot of women can not afford to buy designer clothing and dress expensive. However there are many brands of clothing and accessories that look expensive but are affordable. From Wedding dresses to Swimsuits, a women can find affordable inexpensive clothing. I have also included a guide on how to dress expensive on a budget for all sized women.

Whether your going on a weekend winter getaway or a longer winter vacay, you will want to have the proper winter clothing and accessories to stay cozy, warm and comfortable.. From winter jackets to cold weather boots and shoes and skiwear as well as smaller and plus sizes to accommodate all women. You will find what you need for a winter getaway.

What makes your hair happy? Yes your hair folicals are living so whatever lives and breaths has emotions.. If your hair is not taken care of it will be sad, really, brittle, dull and not grow and be unhealthy and if it is happy it will be soft, shiny, grow and be healthy.. Never thought about it that way, well now you will.. I have included some of my favorites I use and my hair is happy and healthy. Haircare for Men and Women, Vegan and Cruelty Free and Organic Haircare, Susutainable and Children's and Sensitive scalp haircare. As well as some tips on how to take care of your hair and a haircare routine to have healthy hair.

Your pets are just as important as you are. They are family. Your pet family should have the best care and toys too. I have included information on Caring for your Dog(s) and Cat(s) Kitten(s) and Puppie(s) From general care, different dog and cat breed care to pet sitting. As well as pet toys and other items to keep your pet stimulated and active. Natural pet food and special diet pet foods for dogs, cats, puppies and kittens.

As a lover of Beauty & Fashion, these are my makeup suggestions from Inexpensive to High end. Natural to Glam. Organic, Cruelty Free & Vegan Brands. Neutral Gender Makeup. Makeup brands and Makeup Accessories. Whether you like the natural look or a more glam look their is a makeup product for everyone.

Women and Men are always seeking more comfort with their clothing, accessories and footwear. UGG A Long Standing And Reputable Clothing, Footwear and Accessory Company has the right styles, fit and comfort just for you. Their Clothing is True to Size and made of Quality Materials. Anyone that is looking for Style and Comfort check out UGG.

Selfcare Is The Best Care. Skincare is a very important part of keeping your face and body healthy, hydrated and looking good. These are some of my suggestions for Men's & Women's Skincare. From Award Winning Skincare to Skincare that is All natural. Mens only to Gender Neutral and Vegan and Cruelty Free Skincare. There is a Skincare designed with you in mind.

Today Men & Women are more active than ever. Whether it be working out, running or excersizing, even going out for a walk and other activities we all need comfy, breathable and flexible clothing to be active in. Here is my list of Men & Women's Activewear for all Sizes of Women, Gender Neutral workout clothing to Men's Activewear and Work Out/ Training wear. This list compiles Activewear for Everyone.

As the times change so does the business dress attire.. The workforce is becoming more casually dressed. It is important to be comfortable and well dressed when in business. As a business women I find I am more productive when I am comfortable and still look well dressed. From women's business casual to Men's business casual and gender neutral business casual clothing and accessories these are my recommendations and there is also a guide to business attire and interview to help you decide what is right for you.

Have you ever wondered what to bring on a Girls Weekend? Not just for yourself but for your Besties? Well you have come to the right place. There are lists of items to bring as well as what to pack for your fun girls only weekend to different food and drink ideas to bring and make. Whether it's a weekend or longer you can be sure to find lots of great ideas for your Girls Trip.