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My Flu Season Immune-Boosting Routine
7 items
By
Alex B
Flu season used to kick my butt, but after months of testing out immune-boosting natural products, here's what's kept me flu-free for 12 months!!
1
I take this daily and it has made a HUGE difference - haven't been sick at all this flu season!
Immune Support Supplements - Beekeeper's Naturals
The taste is intense, but I find the drops to be more effective vs. capsules
MaryRuth Organics Oregano Oil Drops | 6 ...
My daily multi recommended by my holistic doctor– take a half dose if not pregnant
FullWell Women's Prenatal Multivitamins
If I feel something coming on, I take this right away
ColdCalm - Homeopathic Cold Relief Medicine
When I do get knocked down, this helps shorten the sickness
Cold+Flu Relief FastActives® | Nature's Way®
I was skeptical, but the hype is real– this has done wonders for my gut health and immune system
Seed • The Evolution of Probiotics
I take this before any flight to fight germs while traveling
Airborne 1000mg Vitamin C, D & Zinc