Self-love ❤️All the things that bring balance, peace & energy to my life!
So over waking up to back pain! Purple mattress is pure luxury 💜 paired with an Intellibed smart frame is as good as it gets. You're not gonna want to but when you get out of bed & it's still dark, the track lights on the Intellibed frame will c...
Not Just Another Mattress In A Box - Purple Mattress
I can't even. When you order your💜 purple mattress...don't miss out on THE MOST luxurious sleep experience ever!!! Our smart bed frame has nightlights, Bluetooth, massage...oh my goodness. Vacation in your bedroom 🛏️ you NEED this in your life!
INTELLIBED SLEEP GENIUS SMART BASE OWNER'S ...
stay hydrated, my friends
Glass Water Bottle
I love my cork mat for yoga, soft easy grip and comfortable outdoors (the best place to practice).
Cork Mats
Did you know that loose comfortable clothing is preferred when practicing yoga? I love my Bangkok pants! Comfortable and nonrestrictive.
Bangkok Pants - The most comfortable clothes with boho ...
Easy on the knees, comfortable meditation.
Meditation Cushion
Quiet your mind as you practice keeping sound with a singing bowl.
Ohm Store Tibetan Singing Bowl Set
Practice yoga outdoors like I do and you'll need a little sockie-sock for those chilly mornings. Nonslip grip on the bottom too, safety first!
Best Women's Yoga Socks
I L O V E this app ❤️ Guided meditation, personalized yoga sessions and starts each day asking me how I want to feel!
Asana Rebel - Get in Shape
Castor Oil for the outside! My favorite use is for back-aches. Works e ve ry time!
Queen of the Thrones® | Wellness with Castor Oil Packs
Yeah, this is not for your kitchen! Ceyenne pepper drink (¼ tsp in a shot of water) every morning for me.
Organic Cayenne Pepper: Grocery & Gourmet Food
Yes, just a bar of soap. I have V E R Y sensitive skin. Dial bar soap is my every-day go too. Simply Clean!
Dial® Soap | Body Wash, Hand & Bar Soap
Every morning, every night. Love this ❤️
Blackseed Oil
Burn calories in your sleep with weights! These are my go to's. Add in a few squats for lower body work. These are easy on my kinda small for a grown-up hands.
Dumbbells - Walmart.com
When I need more than sneakers but less than pumps, these are sooo easy on me when I need to walk a ton or I'm on my feet for a long time. Not just for sailors ⚓️
Women's Angelfish Boat Shoe
🍰don't come at me over this 😊it's all about balance, treat yourself ❤️
Pepperidge Farm Frozen Desserts in Frozen Foods
At least 3-4x a week I snuggle up with a blanket, good read 📖& a mug of golden milk to soothe the soul 🍶
Turmeric Milk
Agave makes everything sweeter- even my turmeric-rich golden milk 🥛
Blue Agave
🛁I need a little extra care for my winter skin. Black soap takes care of my sensitive skin when I start feeling dry. Bar in the summer and body wash in the winter. Great office holiday gifts too 🎁
African Black Soap - Soothing Bar Soap for Face & Body
🌳This is my outdoor meditation cushion, easy carry handle with comfy natural filler. If you haven't practiced outdoor meditation carry this around for an earthy grounded experience.
Meditation Floor Cushion Pillow for Back Support
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Omgosh this shoe is so solid - I won't wear anything else for leg day!
adidas Grand Court Platform Shoes | Free Shipping with adiClub
This site - find your workout plan here.
Upper Body Workout Lower Body and Abs/Core Fat Loss ...
Do you know what's in here? Animal collagen. That's right! It's actually good for you. That's why you Momma gave it to you when you were sick ❤️🩹so treat yourself!
Jello Cups - Walmart
Not what you're thinking...these little gems give you strong bones 🦴and a healthy heart 🫀I love the ones that are individually wrapped so they're easy to throw in my lunchbox for work and I can travel with them. Bonus...it's a 🛌bedtime snack that ...
Prunes Individually Wrapped - Walmart
I Love my gummies! ASHWAGANDHA has changed my life! No more stressing at work 😊
