Real self-care for the postpartum season. The small things that actually helped me heal, rest and feel a little more grounded.
Sections
2
Postpartum
Wellbeing
Postpartum
Having this ready before I even came home from the hospital made those first days so much easier. Everything I needed was already there, no scrambling around while healing
Labor and Delivery + Postpartum Recovery Kit
This gave me real support in those first weeks, especially getting up and moving around. It made a noticeable difference in how I felt standing up.
Maternity and Postpartum Belly Wraps & Belly Bands
Simple, but genuinely one of the most soothing things in those early days. I kept a few in the freezer, ready to go.
Postpartum Perineal Ice Packs: Reusable Gel Cold Therapy
This became part of my routine almost immediately once we started nursing. Gentle, effective, and safe for Clementina too.
The Best Organic Nipple Cream - Motherlove Herbal Company
Lived in this the first week home. Soft, easy to nurse in, and it just made me feel a little more like myself.
Maternity Robe
So much more comfortable than I expected. I wore these on repeat for weeks and never once regretted it.
Kindred Bravely Underwear
Wellbeing
The only way I've had a hot cup of coffee in months. Sounds small, but it's genuinely made mornings better.
Spill Proof Coffee Mugs
This is the book I wish someone had handed me in the hospital. It validated so much of what I was feeling and gave me real, practical guidance for recovery.
The Fourth Trimester: Postpartum Healing Guide
The techniques in this book genuinely worked for us during Clementina's fussiest moments. I go back to it constantly.
The Happiest Baby on the Block - Revised
I started using this as part of my own wind-down routine, and it's become something I genuinely look forward to. A small, calming moment just for me.
DRx SpectraLite FaceWare Pro LED Face Mask - Dr. Dennis Gross Skincare
I keep these by my bed and pull one on the harder mornings. Small, but it's helped more than I expected.
New Mom Affirmation Cards
Writing things down, even just a few lines some days, has helped me process this whole new chapter.
