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The Ultimate Pregnancy Survival List 2025

Purple Star emoji 15 items
Everything you need to make it through every trimester of pregnancy!
 
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These days, I've been struggling with sleeping on my left side. I always end up on my back or right side. This pillow is the perfect size and will not take up all the space on your bed.
Bub's Maternity Pillow - babybub
 
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Buy ginger biscuits, make home made ginger biscuits, they help with nausea and worked for me and most people.
Ginger Cookies For Nausea
 
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Lemon tea can also be made at home, or you can add just a slice of lemon in your cold or ice water. Drinking plain water was almost impossible in my first trimester.
Meyer Lemon Herbal Tea | Stash Tea
 
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I fell in love with peach iced tea. It tastes even better when you make it on your own with the peach syrup. It's always better to have healthier drink options when you cannot take water.
Perfect Peach Iced Tea - Minimalist Baker
 
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I do not play with these jeans, they will ensure absolute comfort for your belly.
Cute & Affordable Maternity Jeans - PinkBlush Maternity
 
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Breast was constantly increasing in size and nipples became painful. I had to switch to this bra and it made all the difference.
Maternity & Nursing Bras UK
 
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By the beginning of second trimester, you should have switched to pregnancy underwear. Do it now and thank me later.
Maternity Underwear - Kindred Bravely
 
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You will probably wear some transparent or short dresses during pregnancy, you will need these shorts.
Maternity Thighs Disguise Smoothing, Anti-Chafing Shorts
 
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If you have any party or occassion coming up during pregnancy, just buy maternity shoot or baby shower dresses. You can still wear them for baby shower or maternity shoot.
Baby Shower Dresses - PinkBlush Maternity
 
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Buy lounge wears and wear them everywhere. Who is going to question a pregnant woman?
Postpartum & Maternity Pants, Joggers & Leggings
 
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Find a pregnancy yoga class near you, meet other pregnant women and just take time out to breathe!
Prenatal Yoga Poses for Every Trimester - Healthline
 
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Almond oil for stretch marks! Forget about the stretch marks and get your partner or anyone else to rub your belly with oil. There is no better selfcare than that.
Almond Oil.co.uk
 
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Get a soothing pregnancy tailored massage and relax.
Prenatal Massage Therapy - American Pregnancy Association
 
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Keep an eye on your blood pressure and sleep well.
Blood Pressure Monitors - Omron-healthcare.co.uk
 
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In the first trimester and even throughout pregnancy, its so difficult to take tablets, especially those pregnancy vitamins that make you take 3 huge tablets a day. Pregnancy gummies exist and they will save you when you cannot stand the tabs.
Bassetts Vitamins Pregnancy 30 Pack - Tesco Groceries