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Self Care Selections
18
items I’m trying to do a better job of taking care of myself and not feeling the mom guilt. Here’s some things I’m trying!
Sections
3
Nutrition
Skin Care
Movement
Nutrition
I’m trying to add protein and swap out snacks for healthier options
I am trying to get more protien and I don't always love shakes, this is a great option and tastes so good. Cant wait to try other flavors
Clear Protein + Energy Paradise Punch 12 Pack
I really love the coffee flavor. Instead of several cups of plain coffee, I have been trying to replace at least 1 cup with this protein
Premier Protein Nutritional Shake - Café Latte - 11 fl oz/12pk
So tasty! I really like that these have great protein but taste like you're drinking regular chocolate milk.
Fairlife Nutrition Plan 30g Protein Shake, Chocolate (11.5 fl. oz, 12 Pack)
Another great protein option. Sometimes I eat them with lunch and sometimes as a snack.
Lenny & Larry's Fitzels Protein Pretzels Snack, Everything Bagel, 20g of Protein, 8 Pack
I love the pizza flavor too!
Lenny and Larry's Fitzels Protein Pretzels, Pizza Palooza, 20g Protein, 3oz
tasty snack!
Lesserevil, Organic Popcorn, Himalayan Gold, Gluten-Free, 4.6oz
These are so good! A little sweeter but a yummy snack every now and then.
Moonions, Intergalactic Onion
Skin Care
I have GOT to do better taking care of my skin! I am starting out with some “cheaper” brands I have heard of before I really invest in more expensive brands
I have been using this every evening
CeraVe Skin Renewing Nighttime Face Cream; Normal to Dry Skin with Niacinamide, Peptides & Hyaluronic Acid, 1.7 OZ
Trying to do better about using SPF daily!
Neutrogena Collagen Bank Moisturizer with SPF, 2 OZ
This cleanser has worked really well so far. Gentle and hasn't caused any inflammation/breakouts
CeraVe Renewing SA Cleanser, Gentle Exfoliating Face Wash With Salicylic Acid For Rough And Bumpy Skin, 16 Ounces
I LOVE this so far! The water cream is a great consistency and I feel like it hydrates really well!
Neutrogena Fragrance Free Hydro Boost Water Face Cream, 1.7 OZ
I use this to remove my makeup before I wash my face. It works really well.
Garnier SkinActive Micellar Hyaluronic Acid Replumping Cleansing Water, 13.53 Ounces
THIS! I LOVE LOVE LOVE this lip treatment. It feels so good and keeps my lips super hydrated, especially during the winter months. I use it before bed.
ORMEDIC balancing lip enhancement complex
Movement
Ready to get back to regular movement! I need to feel comfortable and confident and these are some favorites to help with that!
I have always loved my Aligns, but I took a chance with these Wunder Trains, and I really like them! I wear them for yoga, pilates, and at the gym. I love the green!
Wunder Train High-Rise Tight 25"
I have the short sleeve in this license to train and I love it!
License to Train Classic-Fit Long-Sleeve Shirt
I like that they are thicker and I feel like they they clean really well.
Balanced Tech Women's Moisture Wicking Hipster
I am searching for new sports bras that are super supportive, I like this one so far.
RUNNING GIRL High Support Sports Bra
I love the Fast and Free tights for running. They're thin and stay in place really well.
Fast and Free High-Rise Tight 25” Pockets *Updated