This book stands out in all the memoirs I've read. It not self pitying or victim focused. Genuinely thought provoking.
What My Bones Know: A Memoir of Healing
The first stepping stone in my journey to understanding that I didn’t understand my body.
The Mind/Body Prescription : Sarno, John E
I never knew how much I hid my changing emotional states in food, getting food and missing meals. The structure of this program highlighted my relationship with food.
The WHOLE30: The Official 30-day Guide
When I started out on my money journey I didn’t really have the personal part of personal finance. I just followed rules. This book teaches you to make money relevant to you.
The One-Page Financial Plan: A Simple Way
This is a gentle introduction to making your life a little better. It doesn't encourage you to extremes. Inspiration for small projects easy to integrate into daily life
The Happiness Project: Or, Why I Spent a Year...
Most well known for morning pages. This book gave me a solid example of living a creative life
