I'm starting a mega list. I'm not quite sure how to describe it other than it is going to have books, ideas and maybe stuff. Maybe it is my life right now, my brain just now. A snap shot of all the different threads that make up my current existence.
Page 11? How am I only on page 11? It's been an hour! For context I usually read at turbo speed but this book had so many insights in just the first few pages that I found myself stopping to write stuff down or think about what I had just read. This ...
Flourishing: How to achieve a deeper sense of well-being and purpose in ...
This book is beautifully simple. It illustrates life on the Hebridean island of Oransay using words and pictures. It doesn't tell you what to do or where to go. The book flows. Even if you have little to no interest in birds, this book is worth it fo...
Wild Island: A Year in the Hebrides by Jane Smith, Paperback
I generally take sleep problems for granted. I've always had trouble falling asleep, mostly because I go to bed to stop the world not because I'm tired. When I was a carer, I slept with my ears open and usually had to get up in the depths of the dark...
Teach Yourself to Sleep: An ex-insomniac's guide by Kate Mikhail
Very clear, very simple. And it is making it onto this list because I am now applying the principles to all the areas of my life. There will be a one page plan (at some stage, there are glaciers that move faster than me) to give me an at a glance con...
The One-Page Financial Plan: Simple Money Guide
They have this app at my local art gallery and I never really paid much attention to it. But where I live is small. And for the most part I like it that way. But there aren't a lot of places to go or things to do. Particularly on the cultural side of...
Bloomberg Connects
So today there were many variables to account for. And things very quickly went to hell in a hand basket. The overwhelm was real. Thankfully I knew this was happening (ok after I knew what it was) and so I didn't beat myself up about it. It's definit...
The Organized Mind: Thinking Straight in the Age of Information Overload
Take one stressed out four year old. One emotionally stunted aunt. And emotionally stunted parents. And grandmother. Add a ton of demands. And some fire alarms. Is that a recipe for success? Em no. I don't really enjoy books of rules that say follow ...
How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett ...