Focus, Fidget & Function: The ADHD Toolkit ✨
Take a dive into my curated collection tailored to the whims and wonders of our ADHD minds. From dopamine comforts to super useful gadgets - I've got you covered. 🤎
💊Health & Wellness💊
Products aimed to keep that ADHD mind and body in tip-top shape.
This is a rec for all the tea lovers out there - This matcha is made from 100% pure and organic ceremonial-grade leaves, grown and harvested in Uji, Japan. You know that feeling when you're sipping on a warm and comforting drink while you work? It’s ...
If you take ADHD meds you’ll know what I mean when I say that my mind has never felt better, but my body disagrees. The nature of ADHD meds can really mess with your appetite. To counteract weight loss, I started using this protein powder that is pac...
This supplement has Bacopa Monnieri in it, and some say it helps with brain function and even ADHD symptoms. Might be an interesting addition to your routine, if you're curious!
These focus supplement gummies are pretty unique. They mix alpha nootropic brain supplements with probiotics and 17 other natural ingredients to boost concentration and memory. Plus, they claim to offer stress relief. Sounds like something new and di...
It's a mix of six different mushrooms, and they're all dual-extracted to get the good stuff out of them. They're tested for heavy metals and active compounds at top European facilities, and it's all vegan with no nasty fillers. The capsules are even ...
It's even been endorsed by doctors and Olympians and featured in big publications like Forbes. All vegan and allergen-free, made with stuff like ginkgo biloba, and it's supposed to start working within an hour. Seems like a unique option for those lo...
🪀Fidget Toys🪀
My favourites, from spinners to squishies - find your next fidget and stim to your heart's content!
It's this neat little fidget cube comes with buttons, switches, and dials that keep your hands busy and help you focus. It's small enough to carry around and comes with its own case, too. If your fingers need something to do while your brain's at wor...
Just wanted to share this fidget toy I found a while ago. It's been a great little tool for me. The smooth spin and bike chain design are super satisfying. If you're into fidget toys, give it a try!
No introduction needed … These tickle my brain in just the right spot!
It features 10 stones and stacking suggestions, offering a calming focus and improving dexterity. Ideal for those seeking stress relief and suitable for stimming!
Loaded with 17 classic Taito games, perfect for gamers and fidgeters alike. From Space Invaders to Rastan, it offers a mix of nostalgic and thrilling challenges, ensuring continuous excitement for users of all ages.
At 26cm long, this resilient item is built to withstand punches, squeezes, and twists, offering a reliable way to release pent-up stress and tension. It's a practical solution for those seeking a quick and affordable method to unwind and regain compo...
📔Organisation & Planning📔
Tidy space, tidy mind. Discover tools and tricks to keep your days structured and chaos-free.
This one is fantastic resource for brainstorming, planning, and visualising ideas, I can’t believe I hadn’t seen one before! If you’re in to productivity stationary - a blank mind map notebook is so worth it.
The visual cue element is perfect for ADHDers like us who struggle with time management. Set it, flip it, and stay on track with tasks, work sessions, or study sessions.
The visual cue element is perfect for ADHDers like us who struggle with time management. Set it, flip it, and stay on track with tasks, work sessions, or study sessions.
📚Books📚
My library of reads that speak to the ADHDers soul.
I often struggle with appetite loss as someone who takes ADHD medication. But these smoothies have helped me increase my calorie intake and improve my mood- A win is a win!
⌚️Gadgets⌚️
Where have these been all my life?! Tech and tools specifically designed to complement the ADHD lifestyle (making life a tad bit easier!)
I wanted to share this bottle I came across on TikTok that I think is pretty cool. It's designed with features that can be really helpful for those of us with ADHD. With its insulation to keep drinks hot or cold, a built-in straw, and a convenient pi...
Track your sleep patterns, see how hard you're pushing yourself, and figure out the best ways to bounce back. This tracker zeroes in on the really important stuff, the data that matters most all on your phone, which is great for us medicated ADHDers....
Integrate Chipolo CARD Spot and Chipolo ONE Spot with the Apple Find My app, and tap into ‘Find My network' where users ready to help you track down your misplaced keys or wallet. Can't spot your belongings close by? Trigger a high-volume alert to pi...
These soft silicone earplugs, available in six colors, reduce noise by up to 27 decibels, offering comfort in four sizes and stylish protection in various situations. Easy to insert and discreet, they are ideal for studying, working, commuting, or ju...
The adidas RPT-01 headphones are your go-to for an uninterrupted experience, blending sweatproof design and easy controls with premium wireless Bluetooth sound. Transition effortlessly between work, commute, and workouts with these versatile headphon...
With the accompanying app, easily search, email, and upload your handwritten notes to platforms like Google Docs or Evernote. It offers the authentic feel of writing on paper, paired with a special erasable pen and a wipe, making it an ideal tool for...
☁️Comfort & Dopamine☁️
Treats and treasures that stimulate happiness for me (for unexplainable reasons)
Cozy up, quieten down & feel the dopamine hit.
I came across this hand lotion from that I think you'd love. It's made with jojoba oil and cocoa butter, so it's incredibly nourishing and moisturizing. Perfect for daily use to soften your hands, and it even comes in this stylish package with a deco...
If you're looking for a fresh addition to your shower routine, this is a good find. It's infused with birch extract and aloe vera, and the scent is something special! Top notes of spearmint, eucalyptus, and tea tree blend with key notes of lime, clo...
It comes in a simple and elegant glass bottle with a cork lid, giving it a modern and sleek look. A couple of spritzes and you'll feel more at ease. (it gives me a little boost of dopamine fuelled happiness!)