I get chronic migraines. Idky no Dr. Ever mentioned this stuff.
Goody's® Extra Strength Headache Powder
Back to basics is a local family owned shop. I use various essential oils
Lavender-calming
Peppermint-if I put Peppermint oil on my temples and back of neck when vision 1st gets blurry from a migraine it can stop the migraine.
Thieves oil- a good f...
Essential Oil Peppermint Oil 4 oz. – Back To Basics Log Cabin
Took me forever to find a smart watch that had a lot of features and wasn't massive. It works great, and only needs charged maybe 1 time a week.
Amazfit
Suck a simple way to get some of the minerals you may be missing. My oldest has POTS and requires more salt and fluids than normal. Also suffers from chronic migraines. The Celtics seasalt helps more than taking a magnesium supplement.