I have been using supplements since I was 30. I have switched certain kinds but I believe supplements help fill the areas where our food doesn't provide. My husband takes a few of these supplements also.
I have been taking this for 2 years. Mg helps with my sleep and relaxation at night.
Magnesium Complex Supplement 8 Elemental 1000mg
I3 have taken Aloe Vera gels since I was in my late 20's. I take it for kidney stones and it also helps with my skin and hair.
Now Foods Aloe Vera, 100 Softgels
I take this supplement year round. I love that it helps with my immune health.
Great price from Amazon. I switched to the Now brand in 2025. Gut health is important to me. This works for regular bowl movements and over all stomach feeling good.
NOW Foods Probiotic-10™, 25B, 10 Strains
My husband takes these to help calm him. He has seen great improvement over the last 6 months.
Goli Ashwagandha
My husband has taken these for the last 6 months, he takes this to help with his acid reflux.
Goli Apple Cider Vinegar Gummies
Strawberry lemonade is my favorite flavor. The benefits of this product are great.
Belli Welli Daily Fiber Powder with Collagen
Quick dissolving tablets I take my B12 mid afternoon, it helps with energy.
Superior Source B12
I live in the Midwest so taking Vit C from Oct. to April is a must. Great way to build your immune system for the winter.
Vitamin C 1000 mg Tablets | Immune Support*
I take this daily. I feel it regulates bowels & another protection for my stomach. I take it year round.
NOW Foods Probiotic-10™, 25B, 10 Strains
I use this supplement for kidney stones. I switched to this brand in June. There are several benefits to taking Aloe, skin & scalp are just a few.
NOW Supplements Aloe Vera 10000 mg
I take magnesuim for relaxation and helps with sleep.