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Supplements for Women over 50

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I have always taken supplements to help with my immune system.  II feel healthier and happier when I use a supplement.
 
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I just ordered my second bag. My husband just started taking them also.
Vitamin D3 10000 IU + K2 (MK-7) 200 mcg
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I use this on the bottom of my feet before bed.  Helps with muscle, feet cramps and sleep.  I have been using this for a year.
Life-Flo Pure Magnesium Oil for Feet & Body
 
Renae/todayiminspired profile picture
Now brand makes high quality products.  I use castor oil on my face.  It moisturizes my skin.
NOW Foods Castor Oil, 100% Pure Skin Care
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Renae/todayiminspired profile picture
Strawberry lemonade is my favorite flavor.  The benefits of this product are great.
Belli Welli Daily Fiber Powder with Collagen
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Renae/todayiminspired profile picture
I take magnesuim for relaxation and helps with sleep.
Amazon.com: BioEmblem Triple Magnesium Complex
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Renae/todayiminspired profile picture
Quick dissolving tablets I take my B12 mid afternoon, it helps with energy.
Superior Source B12
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