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Pumping musts (from an EPer)
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items As an exclusive pumped, these were my favorites to have! I went through the trial and error for you to find the best.
Spectra is the gold standard, and the portability of this is so so helpful!
Spectra S1 Plus Electric Breast Milk Pump
Get measured my a lactation consultant! The 24mm size is too big on 90% of moms, and having the wrong size can affect your supply. (Hint; they can also change sizes through your journey!)
Maymom 15mm Flange Inserts for Medela
If you even think you may pump outside the house, this makes it so easy. Ice is all you need, so also great for travel!
CERES CHILL OG Breastmilk Chiller, Reusable
Having at least 2 sets will help so much!
Remember parts need to be replaced (how often depends on how often you pump, but usually monthly). Don’t forget the fridge hack, if you’re comfortable with it, to save your sanity!
Spectra Pump Parts
Most women find they do not produce as much with weavers, and it can lower supply if it’s the only option. However, it’s also necessary in a lot of situations. This is one that consistently comes up in chats as being the best of the best as far as pr...
BabyBuddha Breast Pump 2.0, Wearable Electric
Needed? Probably not if you’re on a budget…but I did feel it did a great job in cutting through the milk fog on bottles and pump parts.
Dapple Baby Bottle Soap, Hypoallergenic Dish ...
Worked great for pump parts and bottles! I went through about one a month as the sponge wore through, but still think these are worth it.
Munchkin Sponge Bottle Brush, Grey, 2 Ct
Safe to put in the flanges prior to pumping to use as a lubricant to reduce friction of your skin against the plastic. It also helps moisturize and hydrate to help avoid cracking!
Amazon Grocery Organic Virgin Coconut Oil 15oz
My favorite pumping bag! Side zipper fits the spectra and makes it easy to access the pump. Large enough to fit a cooler bag if you’re trying the fridge hack, as well as whatever else you need. Pumping on the go with a baby or with work supplies!
Sarah Wells Kelly Breast Pump Backpack & Tote
I found it easiest to just pull my shirt & bra up and zip this on to pump! Comfortable and easy to use. Being hands free while pumping (to read, scroll, massage, play with baby) is a MUST.
Hands-Free Adjustable Pumping Bra for Nursing
Don’t be like me and find out this exists after I finished pumping…perfect for on the go when you can’t wash or store in a fridge!
Dapple Baby Breast Pump Wipes, 25 Ct, 3 Pack
This was great to keep handy in a bag or car for those moments where bringing a pump just isn’t feasible, you forgot it, or ended up being out longer than expected!
Medela Manual Breast Pump with Flex Shields
If you’re building a freezer supply, make sure to look up the counter hack to get the air out as you zip! Note: pre measure in your bottles, the bags are notorious inaccurate! Don’t fill to the max if you want to freeze flattest possible.
Lansinoh Breastmilk Storage Bags, 100 Ct, 6oz
I personally used cardboard and rubber bands, but if you’re planning to freeze a lot, this seems hands down easier. Once frozen, I’d move them into a gallon baggie to store by date.
WYKOO 6 Pack Clear Flat Breast Milk Freezer Organizer