Products I use as a disordered eater & neurodivergent
After 26 your collagen depletes 1-2% this is my favorite collagen powder I add it to my morning protein shake or coffee
Collagen Powder - Wellgard
This is one of my favorite greens powder it has everything you need it also contains mushrooms like ashwagandha
Micro Greens Powder - Wellgard
Protein powder stood sugar cravings & I feel full for longer
Diet Protein | Lean Protein Powders - Holland & Barrett
I take magnesium to help me sleep it also helps me stay asleep I notice a big difference when I don’t take them
Magnesium 500mg - Zipvit
I love an energy drink but there not that good for you sneak is a good way to get an energy boost I love blur raspberry if you need the fizz I mix my with sparkling water
Sneak
These are amazing the best ones are the French toast & birthday cake ones and every 21 pieces is like 90 calories
Drizzled Mini Rice Cakes - Drizzilicious
These are the best teeth whitening strips I have ever used ever !!! There was a huge difference before and after I’m so impressed!!!
Gentle Peroxide-Free Teeth Whitening Strips
So it’s time my body has started to change the hot flushes are something else but I’ve been taking these for about a month I do think they are helping
Perimenopause Support Natural Citrus Flavour - Nutrigums
I think this is just all round beneficial to take I was advised to take them to help with fibromyalgia flare ups
I was also advised to start taking this as well to help with fibromyalgia flare ups
Best CoQ10 Nutritional Supplements
These are excellent as someone whose blood test results always come back as low iron I can now monitor this at home instead of constantly going back to the doctors
Our tests
This is just an all round good supplement to add into your routine especially with hormones and menstruation
Women's Vitality (Multivitamins & Probiotics) Mixed Fruit Flavour
