The Biggest Lesson: I love my spinner rings, they help to calm my nerves and focus easier in anxious situations
TJC Spinner Ring Sterling Silver Anxiety Rings
The Biggest Lesson: I love my spinner rings, they help to calm my nerves and focus easier in anxious situations
TJC Spinner Ring Sterling Silver Anxiety Rings
The Biggest Lesson: I love my spinner rings, they help to calm my nerves and focus easier in anxious situations
TJC Spinner Ring Sterling Silver Anxiety Rings
The Biggest Lesson: Some lovely pens for your art therapy 💛
Dual Tip Brush Pens.co.uk
The Biggest Lesson: Art Therapy is an amazing way of taking time for yourself and calming your thoughts.
The Mindfulness Colouring Book: Anti-stress Art
The Biggest Lesson: Big set of glitter, neon, metallic etc pens for art therapy
Glitter Gel Pens, 100 Color Glitter Pen Set
The Biggest Lesson: This is my favourite colouring book! 😍
Enchanted Forest: An Inky Quest & Colouring Book
The Biggest Lesson: Another one of my faves
Animal Kingdom - Millie Marotta
The Biggest Lesson: My weighted blanket helps me relax and feel safe when I can't sleep. This is the adult 8kg version (there are different weight choices depending on your age and weight). This is also the non fleece version. I have a link to the teddy bear fleece one (the one I have myself) on this list too 💛
Brentfords Weighted Blanket 8kg for Adults
The Biggest Lesson: I have the pink one and it's amazing. It's not dated either so you can just use it during stressful times to organise yourself if you prefer and are not normally a diary user (like myself, as much as I’d like to be)! 💛
LEGEND PLANNER
The Biggest Lesson: My weighted blanket helps me relax and feel safe when I can't sleep. This is the adult 8kg version (there are different weight choices depending on your age and weight). This is also the non fleece version. I have a link to the teddy bear fleece one (the one I have myself) on this list too 💛
