Start your 2026 feeling your best 💚
Discover my favorite healthy finds, simple habits, and wellness tools that actually work for busy lifestyles.
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Perfect if you’re on the go or in the office or school. USB rechargeable too and comes with an extra handle lid for travelling
17Oz Portable Blender for Shakes and Smoothies
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Quick fill water bottle, comes in various colours. Sip through a straw or just pop open the top. Water can be refilled leaving the lid on
Ello Pop & Fill Stainless Steel Water Bottle
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These are suitable for the microwave, dishwasher and for freezing, fully re usable. Perfect for meal prepping for the week!
50 Pack Meal Prep Containers
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Tracks what you eat and the nutritional content of your food, a must have if you are calorie counting
Food Scale with Nutritional Calculator
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This has been a game changer in the kitchen, it will chop almost anything saving you so much time prepping food! It can shred, mash, chop and even lattice potatoes.
12-in-1 Multifunctional Food Chopper
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Easy way to track what you eat. When I have a bad week I find it good to look over the weeks where you had good weight loss to see what worked for you
Clever Fox Fitness & Food Journal - A5 Hardcover
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No need for an expensive watch. This basic one will tell you your steps and distane and comes in different colours
TOOBUR Smart Watch 1.83" Fitness Tracker
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Adjustable weights you can put on your ankle or wrists for that extra burn when walking
Wellrox Adjustable 2 lb Weighted Bangles
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This weighted vest will fit snugly under your T-shirt, another idea to add some extra burn to your run or walk
Zikopomi Weighted Vest 6-30lb w/ Reflective
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This can wash, dry and chop all in one, suitable for fruit and veg
Airpro Salad Spinner 5.3 Qt, 5 Blades, Green
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Great idea for covering up leftover food. The lids are stretchable.
Y14 PCS Reusable Silicone Stretch & Seal Lids
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Reusable snack bags. Dishwasher and freezer safe too. Useful for fruit for day trips and also for the kids!
10 Pack Reusable PEVA Food Storage Bags
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Ideal for rainy days when you can’t get outside. This walking pad stores away tidily, and has various different settings. A fraction of the cost of a treadmill for the same outcome
Walking Pad Treadmill with Incline, 250 lbs Capacity
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Ideal if you are on the go! Warm food in a few minutes
DUPASU 1.8L Electric Lunch Box Warmer 100W
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Can be used on the go and safe for the oven, dishwasher and freezer! Perfect for snacks
4 Pack Stainless Steel Leak-Proof Bento Box
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Numerous smoothie recipes for beginners
Complete Smoothies Recipe Book for Beginners
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This is a favourite of mine. It’s so easy to shred up some chicken for a salad in 2 mins
Chicken Shredder Tool Twist 2025 Pro - Black
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Trying to get your protein in can be tricky these cups with whisks included are ideal and great value
2 Pack- 28 oz Protein Shaker Bottles
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Pair up with my linked protein shakers, some nice flavours here and there are 30 servings in each tub 💪
Food Protein Powder, Vanilla Milkshake
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Make fresh soup in less than 30 mins! Different settings to make smooth or chunky soup, also comes in two different sizes.
1.6L 4-in-1 Soup Maker with LCD Control
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Perfect for beginners and comes with a rack to tidy away
