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Self-Care Staples: Wellness Picks to Nourish You Inside and Out

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These are the products I purchase and use to stay healthy and young while on the road.
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For your skin and hair

 
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Hands Down my favorite soap - Made with Regenerative Organic Certified Oils - 18-in-1 Uses for Face, Body, Hand, Hair- Gentle on Sensitive Skin - All Natural Body Wash- Lavender,32oz
Dr. Bronner's Pure Castile Liquid Soap -
 
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More variations of my favorite soap Made with Organic Oils 32 oz (3-Pack) Almond, Citrus, Tea Tree, Body Wash, Face Soap, Dish Soap, Laundry, Pet Wash, Multi-Purpose Natural Soap
Dr. Bronner's Pure-Castile Liquid Soap 32oz 3-Pack
 
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Protect your pretty face without damaging the environment! All win!
All Good Zinc Butter Sunscreen SPF 50+ Travel
 
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When body lotion is not enough, these natural essential oils keep your skin and hair moistured and soft!
All Natural Encompass Oil, Body & Hair, 16oz
 
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Keep the mosquitos away with this natural balm!
Murphy's Naturals Mosquito Repellent Balm, 2 oz
 
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Adding weight when you walk is an extra exercise to check off your list without even knowing it.
The Cuff Adjustable Ankle & Wrist Weight

Eat Well and Healthy

 
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Sugar cravings? Dates are the solution. Add some natural peanut butter and 70% chocolate and you get yourself a healthy dessert!
Natural Delights Fresh Medjool Dates 1 lb
 
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The best way to get your healthy fat!
365 Whole Foods Cashews Unsalted Unroasted 24oz 2pk
 
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The best cheese replacement! I use it on vegetables or pasta!
Bragg Nutritional Yeast Seasoning
 
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Combine it with dates and you got yourself the best dessert!
Fix & Fogg Smooth Almond Butter 10oz (6)
 
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Create your delicious dessert with this gelatine - Keto and Paleo Friendly Pure Protein Type 1 & 3, Grass-Fed Halal Certified, Non-GMO, Kosher Gelatin | 16 oz. 454g
Hearthy Foods Beef Gelatin Powder Unflavored
 
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The best gelatine for vegans!
Hearthy Foods Agar Agar Powder 4oz Vegan
 
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When I crave for rice, I have quinoa, much healthier!
Terrasoul Organic White Quinoa 2 Lbs
 
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My favorite overnight oats when I crave for dessert!
Earthborn Elements Steel Cut Oats 5 Gal Bucket

Exercising

 
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The perfect solution to stay fit on the go! Set 45 minutes a day and follow free video tutorial on youtube!
Home Resistance Training Kit Workout Straps
 
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This is my amazing mat, exactly that color that I take with me everywhere I go
Manduka eKO Superlite Travel Yoga Mat 1.5mm
 
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To add variation to my TRX exercises
THERABAND Resistance Bands Set, Yellow Red Green
 
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Also to complement the theraband resistance bands and the suspention trainer.
Gogogmee 3pcs Yoga Resistance Bands Set