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When my neighbor lost her mom, I sent a candle and she told me she lit it every night for a month. Sometimes the right physical object gives someone permission to sit still and feel things.






















Generic sympathy cards end up in a drawer. Something with a name, a date, or a handwritten message on it becomes a thing people actually keep on their nightstand forever.




















Nobody tells you that grief makes you forget to eat, sleep, or do basic things. These are for the practical side of showing up when someone's world just cracked open.






















Adults get all the attention during loss. Kids process differently and sometimes a stuffed animal or a book does what a hundred ‘I’m sorry's' never could.






















Sometimes you live three states away and can't show up with a casserole. These ship well, arrive looking thoughtful, and say ‘I’m here' even when you physically can't be.




















