Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Gut health
Green Salad emoji 9 items
By
Ivory Dominick profile picture
Ivory Dominick
Listen to your gut it will thank you
 
Ivory Dominick profile picture
Helps with my IBS
Intestinal Fortitude Supplements
placeholderplaceholderplaceholder
 
Ivory Dominick profile picture
Definitely a must have when your sick or need to rehydrate
Hydration Hero | Natural Rehydration - Feel Goods
placeholderplaceholder
 
Ivory Dominick profile picture
Drink plenty
Water
placeholderplaceholderplaceholder
 
Ivory Dominick profile picture
Get as much as you can
Brain Basics: Understanding Sleep
placeholder
 
Ivory Dominick profile picture
Stress causes gut inflammation
Six relaxation techniques to reduce stress - Harvard Health
placeholderplaceholderplaceholder
 
Ivory Dominick profile picture
Build up your core
The 12 Best Low-Impact Exercises, According to Trainers - Health
placeholderplaceholderplaceholder
 
Ivory Dominick profile picture
Relax your mind shut out the noise
Learn How to Meditate: A Mindful Guide to Transform Your Life
placeholderplaceholderplaceholder
 
Ivory Dominick profile picture
Self care is so important
How to feel better: Tips for self-care when sick | What's Up at Upstate
placeholderplaceholderplaceholder
 
Ivory Dominick profile picture
Give your self a break
Take a Break
placeholderplaceholderplaceholder