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My High-Protein Must-Haves: GLP-1 Friendly Protein, Hydration & Fiber That Actually Taste Good
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items Busy mom of 2 boys here 💛 These are the shakes, bars, snacks and sips that have helped me hit my protein, water and fiber every day without forcing down stuff I hate. Everyone's plan is different, so talk to your doctor or prescriber about yours. I ...
Who really hits their protein goal? I drink these first thing every morning to start my day off ahead
Fairlife Nutrition Plan Chocolate, 30g Protein Shake, 11.5 fl oz, 12 Pack
Another great option to get to your protein goal. Blend into fresh or frozen fruit to change it up or just grab and go
Boost High Protein Nutritional Shake Chocolate Non-Caffeinated - 12pk
I add this to everything! Pancakes, waffles, muffins, sauces, shakes, and more! Pro tip- I make a double batch of almost everything we eat and freeze some for a quick reheat later!
Isopure Zero Carb 100% Whey Protein Isolate Powder, Unflavored, 25g Protein, About 16 Servings
My smoothie blend go to. Double the scoops with your favorite mix for a high protein option
Levels Grass-Fed Whey Protein, Vanilla Bean, 1.48 lb
I like to drink this mixed with my shakes, ultima, or even on its own
Vital Proteins Unflavored Collagen Peptides Powder - 10oz
I’ve always been a fan. I grab one on the go or keep these in my purse/diaper bag/car (when it’s not so hot) for an easy protein snack on the go
Barebells Classics Protein Bars Variety, 12 Bars, 20g Protein
One of the best tasting protein bars I’ve ever had. My 2 and 5 year olds thinks this is a candy bar and even choose them for school snacks often
Misfits Plant Based Cookie Butter Protein Bar - 15g Protein - 1.8oz
My other favorite flavor! Easy on the go protein that actually taste good and without all the sugar
Misfits Plant Based Brownie Batter Protein Bar - 14g Protein - 7.1oz/4pk
I keep these in my “car snacks” and my kids love them too
Archer Jerky Original Beef Mini Sticks - 16ct/8oz
My on-the-go snack. Stores well in the car, diaper bag, or purse for a high protein option on the go anytime
Golden Island Korean BBQ Tender Pork Bites - 2.85oz
So good you can’t stop. My kids think they are the bomb
WILDE 12g Protein Crackers - Classic Cheddar - 4ct
My personal favorite flavor. So easy to add as a crunch snack to get those protein goals. You can even blend and use as a bread crumb if you dare!
WILDE Protein Crackers Smoked Gouda Flavor 9 oz
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I buy these at Thrive Market. My favorite flavors: Blue Raspberry, Grape, Strawberry Margarita, Cranberry Cosmo, Cherry Pomegranate. Low sugar, good tasting electrolytes to make hitting your water intake goals more interesting. Even mix them up as a ...
Ultima Replenisher Electrolyte Powder
I like these to make drinking water more fun or I’ll sometimes use them to make a cocktail. Zero sugar option to keep the calories/sugar down
Singles To Go! Skittles Wild Berry 30 Pack
My #1 go to for fiber and really gets things moving
Metamucil 4-in-1 Psyllium Husk Fiber, Sugar-Free
Perfect for us busy moms always on the go. Maybe mixing powder feels like too much extra effort that day. I like to grab these for those busy days
Metamucil Fiber Gummies, Probiotic Fiber Gummies, Strawberry Kiwi + Blackberry, 60 Count
I throw this into my electrolyte or water mixture and even a smoothie! I always start my day with some in my morning hydration cup
Vital Proteins Creatine Monohydrate Powder Supplement, Supports Muscle Growth & Strength, Unflavored, 8.8 oz
These supplements are such high quality. This one doesn’t leave a (sorry to say it) taste or nasty burp flavor after you take it. Always consult your doctor before adding supplements
Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring High Quality Protein & Iron - 120 Capsules
Hot girls eat pasta. Ultra hot girls eat protein pasta. I love this brand and continue to repurchase it because it tastes just like quality pasta but adds extra protein without compromising anything! I still add my preferred protein to the recipe for...
Brami Italian Protein Pasta Fusilli - 12oz
I’ve been buying these for years. Honestly I don’t think I’ve ever had a flavor I didn’t like. It doesn’t have the weird taste, texture, or cooling feeling some sugar free stuff does
Jordan's Skinny Mixes Sugar Free Coffee Syrup 6 Pack
I love to use this in those high protein recipes (think crock pot queso or pasta sauce). It makes it ultra creamy and you would never know it’s cottage cheese. Call me crazy but I like to scoop this onto a wavy or kettle chip for a snack or throw on ...
Good Culture Classic 4% Milkfat Simply Cottage Cheese - 16oz: Keto Certified, No Preservatives
I usually go with Mixed Berry, Strawberry and Blueberry
Oikos Triple Zero Mixed Berry Greek Yogurt - 15g Protein 4ct/5.3oz Cups: Fat Free, Gluten-Free, No Added Sugar
My favorites are mixed Berry strawberry and Blueberry.
Chobani Zero Sugar Mixed Berry Greek Yogurt - 12g Protein 4ct/5.3oz Cups
So many flavor options. I like the slush and shaved ice flavors best but really they are all good and there’s a flavor for everyone
Alani Nu Sugar Free Energy Drink, Variety Pack, Cherry Slush, Juicy Peach, Hawaiian Shaved Ice, 12 fl oz, 12 Pack, Cans, 200mg Caffeine
This is perfect for keeping things clean and sanitary. Peptides, glp1 or medications
Alcedo Sharps Container 1 Quart (1-Pack)
This had not only made me way more regular but also lightened my flow, pms and bloating. Talk to your doctor before taking new supplements
Perfect Female Cycle Support - 120 Capsules - A Blend of 4 Bovine Organ Glandulars