Bedtime routine essentials that help me wind down and create the best environment for a good nights rest as an anxious college girly✨
Sections
4
Wind Down Shower
Skincare
Pillowtalk
Extraszz💤
Wind Down Shower
Warm cozy shower begins with the right scents to relax those muscles
Lush Body wash & lotion
These oldie but goodie products make taking a shower/bath the most exciting part of my night time routine. Relaxing lavender scent that sets the tone
Dr Teal's Lavender soothers
I don’t know about you but I love a good pre nap shower after class days. Very moisturizing and not heavy especially for my girls who like a no lotion feel. Use on very damp skin.
Grass-Fed Beef Tallow Balm Lavender Face & Body
Put on pulse points and on Décolletage and pat in
Dr Teal's Melatonin Sleep Body Balm with Lavender & Chamomile
Love this spray as an alternative to Dr teals
Sleepy spray
Skincare
Best Cleanser I have used for my sensitive normal to dry skin. I personally for the past 2 years only use cleanser at night
Milky Moisture Cleanser - BYOMA | Ulta Beauty
I use the sandwich method with Tretinoin at night and this helps my skin barrier and provide hydration and I notice softer more toned skin , consulted and my determatologist approved ✅
Use this morning and night and love how hydrated my skin feels. ‼️Please conduct patch test on all products before applying to larger skin areas‼️
6.7 oz Lipikar AP+M Triple Repair Body Moisturizing Cream for Dry Skin - La Roche-Posay | Ulta Beauty
Love using this as a sealant after applying all my facial skincare products. Also apply it to my cuticles at night time.
1.75 oz Healing Ointment Tube - Aquaphor | Ulta Beauty
I apply this after cleanser and I love this brand after trying different types of toners
5.07 Hydrating Milky Toner - BYOMA | Ulta Beauty
Recently added this to my rotation and I love it! As a dark skin woman. It feels hydrating and has a very slight spf smell. I also have no issue reapplying, love the formula on my skin
1CabanaClear Water Gel Serum Sunscreen SPF 50 - Naked Sundays
Pillowtalk
I love this spray, I spray it in the bathroom and shower as I begin to unwind, then my pillows and top layer of my duvet. I really believes this smell knocks me out and tells my brain to relax
Dr Teal's Sleep Spray with Melatonin, Lavender & Chamomile Essential Oils, 6 fl oz
My its time to call it a night candle, I’ll set this under my candle warmer an hour before bed as I begin my routine
Dr Teal's Candles
I absolutely love the nodpod and also have one for when I travel that is listed in one of their collections. This feels like gentle pressure on my eyes, it also blocks out the light. If I ever feel myself doomscrolling, I pause, set my phone down, pu...
Wisteria Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
I love having weight on me during sleep. I went back to childhood memories and noticed i used to tuck my feet underneath the legs of whoever would lay next to me. I enjoy the pressure it supply’s and it optimizes my sleep. I love this product because... 5’8 and under. i am 5’7.
YnM 15lbs Weighted Blanket for Adults 48x72
Extraszz💤
Love how comfortable these feel. Feels like a warm hug after a shower and I perform my cozy time routine. Certain colors are usually on sale. Has a thinner belt on the inside that can be tied for extra security. Love the pockets, easily fits my phone...
Ekouaer Women's Long Lightweight Kimono Robe
Protect your hair! I love these they are suitable for my loc styles