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HOLISTIC MUST HAVES

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Here are my favorite natural supplements I take daily that make me feel my best
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AMAZON BUYS

Natural supplements I consistently purchase from Amazon
 
Tavia Ebsen profile picture
I take 1 of these daily. Garlic oil is great for immune function and is full of antioxidants. It’s also an anti inflammatory. As we get into the sick months I swear by these!
Puritan's Pride Garlic Fresh 5000mg, 250 Softgels
 
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Full of minerals and Folic Acid. Shilajit helps regulate hormones and your periods. Mix with hot water and enjoy ❤️
Shilajit Pure Himalayan Organic Resin 800mg
 
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Black seed oil speaks for itself. Anti-inflammatory, anti-aging, weight management & even aids in heart health. Get you some babe.
HBNO Organic Black Seed Oil 4oz USDA
 
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Take this DAILY. Chlorophyll is a natural deodorizer. It boost energy and helps with any gut problems. This one is my favorite because it tastes a bit minty.
Chlorophyll Liquid Drops Peppermint 2oz Vegan
 
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Another favorite I take daily. Oil of Oregano is natures antibiotic! It fights bacteria and viruses. It’s proven to have anti-microbial, anti-bacterial, anti-inflammatory, AND anti-fungal properties. Literally why aren’t you taking it yet????
Carlyle Oregano Oil 4000mg 150 Softgels
 
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I use coconut oil for my oil pulling. Swish this around for 20 minutes and you’ll see your mouth health flourish. Oil pulling reduces chances of gingivitis, reduces harmful bacteria in the mouth, reduces plaque buildup, and helps freshen breath. You ...
Amazon Grocery Organic Refined Coconut Oil 15oz