Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Healthy meals in under 30 minutes

Green Salad emoji 10 items
Super yummy and easy to make.
Sections
1
 

Recipes

 
Ivana profile picture
These quick sweet potato and bean enchiladas are diabetes-friendly thanks to egg wraps that are lower in carbs than traditional tortillas. Around 200 calories.
Sweet Potato & Bean Enchiladas
placeholder
 
Ivana profile picture
Around 350 calories and 30 g of protein.
Shirataki Noodles with Chicken, Feta & Tomato
placeholder
 
Ivana profile picture
This has around 460 calories which is typically more than I would eat per meal but it is really good.
Creamy Mushroom & Spinach Pasta
placeholder
 
Ivana profile picture
My personal favorite. Around 320 calories.
Eggs in Tomato Sauce with Chickpeas & Spinach
placeholder
 
Ivana profile picture
So, so good! 280 calories.
Skillet Sour Cream & Onion Chicken
placeholder
 
Ivana profile picture
These flavors are bomb together. 340 calories.
Linguine with Lemon Alfredo Shrimp
placeholder
 
Ivana profile picture
These are so good for meal prep. Around 400 calories.
Garlic, Sausage & Kale Naan Pizzas
placeholder
 
Ivana profile picture
Super easy to make. 200 calories and 25 g of protein.
One-Pot Garlicky Shrimp & Broccoli
placeholder
 
Ivana profile picture
245 calories and 35 g of protein.
Crispy Fish with Lemon-Dill Sauce Recipe
placeholder
 
Ivana profile picture
370 calories and 18 g of protein.
Frittata with Asparagus, Leek & Ricotta
placeholder