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No gym? Gym anxiety? We all start somewhere 🏋🏻‍♀️
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Ivette Torres profile picture
Ivette Torres
 
Ivette Torres profile picture
All you need are dumbbells for a full body workout honestly. If someone tells you otherwise, they're lying..
Adjustable Dumbbells
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Ivette Torres profile picture
You can work back, biceps, triceps, chest, glutes, legs with this home gym machine
Home Gym Machines – Marcy
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Ivette Torres profile picture
You can do hip thrust for glutes, bulgarian split squats, elevated lunges on this and see results in 3 weeks
Hip Thrust Machine
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Ivette Torres profile picture
These are great for beginners and for building up confidence to get to the gym :)
30 Moves to Make the Most of Your At-Home Workout
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