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TOP WELLNESS TRENDS THAT ACTUALLY WORK
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items This list includes my most-used practices and tools for staying emotionally grounded and mentally clear—especially during busy, stressful seasons. From breathwork to journaling prompts to calming supplements, I’ve curated what’s actually helped me st...
Sections
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Daily Wellness Habits That Changed My Life
Nutrition and Lifestyle Tips for Managing Menopause
Daily Wellness Habits That Changed My Life
This list includes the simple, sustainable habits I’ve built into my daily routine that have had a real impact on my energy, mood, and mental clarity. From 5-minute grounding practices to hydration tips and gentle morning rituals, these are the welln...
Amazing! This is what healthy daily digestion feels like! Less bloated. Feeling light and regular. I am recommending Flatter Me to my family and friends.
Flatter Me Digestive Enzymes for Fast Bloating Relief
I have been taking this for over a year now. I absolutely love it. I've tried other drugstore products but this one has been my go to and I can feel the difference.
Private Party Vaginal Probiotics for pH Balance & Urinary Tract Health
I've been using Flatter Me Fiber only a month. It really helps to curb afternoon snacking, and helps with bloating. It taste yummy too!
Flatter Me Fiber GLP-1 Booster
Best detox ever!! Doesn't make u feel crappy it helps regulate you by getting rid of all the toxins
Daily Cleanse for Skin & Body Detox
I take it daily with my mid day meal. Feeling less bloated and lost some weight. I am on my second bottle. I loved the first one so mush I subscribed to Best of Berberine and Flatter Me.
Best of Berberine Weight Management & Glucose Support
I been having mood swings and uneven periods this pills had help me so much on that. They are powder base there not hard to swallow ii keeps me elevated through out the day. I will recommend if you are struggling with period cramps as well. Gifted by...
Fan Club for Multi-Symptom Relief for Peri/Menopause
When I took this one, my mood changed through out the day. Kind of like a pick me up. It was great because I was able to be productive and positive.
OMG! Omega The Great For Brain, Heart + Skin Health Support
Hum gifted me the skin squad pre+probiotics. I have noticed a big difference in my skin and my stomach feels so much better. I like that is no artificial colors, vegan, non GMOs, gluten free. Just take 2 capsules daily, so easy.
Skin Squad Pre + Probiotics For Clear Skin
I have been sleeping so well since using the mighty night supplement. I can really feel a difference in my quality of sleep and am so glad to have introduced this product into my routine. It's become a new staple! Complimentary from hum
Mighty Night for Sleep and Nighttime Skin Renewal
I like it taste good they have some good vitamins and my skin glowing very effective. I'll recommend this to my family and friends.
Health Revival Travel Sticks
I really like these because the flavor is really good and I have noticed a big difference in my cravings when I eat one of these! I definitely recommend.
Curb Chews: Cravings Support Soft Chews
I have purchased every under eye patch that PTR has made/sold & the cucumber ones r till the best of all of them! I always go back to this one. I've tried all the fancy new ones but this one is still the best. Under eye area is smooth as silk w n...
Cucumber De-Tox Hydra-Gel Eye Patches
I highly recommend this. I've tried many other creatine supplements from different brands. This by far is the best hands-down. It literally is unflavored. It does not make your drink. Taste funny. It all dissolves it's almost like a powdered sugar te...
Creatine Monohydrate Unflavored Supplement Powder
I just bought another bottle and I am excited to see what my results will be from now until November. I have been taking this for almost one month consistently. And I am down about 5 pounds. I also have been eating healthy and exercising daily for at...
Burn: Metabolism & Fat-Burning Capsules
I am definitely feeling better…More focus, alertness, energy has improved some and hopeful it will get even better. Highly Recommended!
SuperYou Daily Stress Management Supplement
I have been taking these vitamins for a few years. I love how they do not make me sick and I can feel that my overall health has been improved. The less-is-more approach is working out for me as I prefer to consume the essential vitamins and minerals...
Multivitamin for Women 18+
I was pleasantly surprised by this greens powder! The Crisp Apple flavor is light and refreshing — not too sweet or chalky — and it mixes easily with water, no clumps. I've noticed better digestion and steady energy without extra caffeine. The single...
Greens & Superfoods
Does smell absolutely amazing but it is a very light scent. Even if you put it up to strong it is not as strong as it seems. Perfect for fall smells great if you just don't like something that's strong. It is definitely a personal preference I absolu...
Pura Smart Vial Diffuser Refill
I noticed pretty quickly my stomach have a slimmer look and less bloating/bulge. I do pair it with lifting and walking/biking. I also have a pretty balanced diet. I liked it so much I decided to subscribe to this product!
Hello Burn Activate: Visceral Fat Burner
This is absolutely a favorite flavor, it taste like classic lemonade. It pairs perfectly with summer and always makes me feel better.
Electrolyte Drink Mix Lemonade
This stuff is amazing. Seriously adds energy and stamina to my day. I play a lot of Pickleball, and I notice the difference when I don't have my Ting. Give it a try, you won't be disappointed.
Ting Energy and Metabolism Supplement
I have been using this product for three months. I have a disability and it's difficult to exercise like others so I use the gummies and watch what I eat. I not only don't have sugar cravings but have lost 11/2 pants sizes. This product works
Metabolism Gummy Rings with Apple Cider Vinegar
I love this pillowcase! I have had one before and it was good! Then I went and bought the more expensive brand thinking it would be better because of the cost!! NOOO! It fell apart in less than a year!! Don't be fooled by the other brands! Kitsch is ...
Satin Pillowcase
I really love this! I cant smell it in the bottle, but once applied its lovely! Warm, inviting, clean. I wear it behind the ears, near the throat/base of neck, wrists. The scent radiates. Good for layering scents too. I had written a review before, c...
Amber Fragrance Oil Roll-On
This has been a game changer .. mood better .. loss weight .. sleep better .. highly recommend to any menopausal female friend!
Advanced Anti-Aging Dietary Supplement
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Every time i went to the store i smelled it but wasnt sure if to buy it, so this time i was like f it so i bought it and let me tell you it last a long time it smells so good compared to other vanilla smells i will be buying more after this one !!!!
Vanilla Musk Fragrance Oil Roll-On
Just can't live without it itself the best facial device I've ever used because of it deep cleaning and brightening affect helps with all your products to absorb much much better overall I give it a 10 !!!
Personal Microderm Pro - Microdermabrasion Tool
Nutrition and Lifestyle Tips for Managing Menopause
What Happens to Your Body at 45? The Menopause Timeline
I use this product daily, not always twice a day but at least once daily in the morning. I've used several tubes of it now, and I really think it's helping to tighten and tone the skin on my neck. I've tried SO MANY different serums and creams with v...
Let's Neck - Neck and Décolleté Serum
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I can not tell you how awesome this product is. I was using a prescription product before but this works so much better. I use it after every shower. Such relief!
Daily V Soothe External Water-Based Vaginal Moisturizer
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Absolutely worth every dollar! At least for me it works! I had just started having hot flashes and night sweats constantly, it seemed. My daughter told me about Me.No.Pause. I was very skeptical but definitely willing to try anything as it was so awf...
Me.No.Pause. Dietary Supplements
This product is silky smooth, gentle, and tastes/ smells great. It also lasts all day. It keeps me young "down there" which keeps me feeling young everywhere. It's is a must in my daily routine.
Coco Bliss External Vaginal (& All-Over) Moisturizer
i use this body cream nightly on my arms and it's made such a difference to my overall moisture. it lasts me about a month, i have to start using it on my legs and butt too to see the difference. there is barely any smell to it and it blends in with ...
The Works Smoothing All-Over Body Cream
I struggled with extremely dry skin and tried many products from drug store products to high end brands. This is my favorite. Does the job overnight as advertised and it doesn't irritate my sensitive skin. It's a winner!
Overnight Magic Nighttime Repair Cream
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I just started using this product a few days ago & have noticed a significant improvement in my under eye puffiness & darkness. I didn't even know this product could do this. Love it! ❤️
Fountain of Glow Vitamin C Face Serum
Super small so I can take it with me anywhere. Different levels of sensitivity and patterns. Amazing!!
Gold Vibes Stimulating Silicone Bullet Vibrator
I have been using this product with my other vitamins for about 2 weeks now, and I must say I feel a bit of a difference. My energy is up and I'm not as tired mid day. I will order this again!
Active Glow Beauty & Joint Support Supplement