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Time of the Month🩸Must-Haves
23
items Survive & Slay your cycle🩸✨ These are perfect for comfort, cramps, skincare, mood, and self-care during your period:
Sections
2
🌸 Comfort & Care Essentials
🌿 Sip Your Cycle: Teas That Love You Back🍵
🌸 Comfort & Care Essentials
These are some of my go to products for comfort & care when Auntie Flow 🩸🩸🩸comes to town!
Good old faithful! These been with me from the beginning! Great for active lifestyle! Stays in place! Worry-free when it comes to leaks!
Winged Pads
Iykyk! Don’t knock it till you try it! Discovered this after I had my first child and been sleeping like a baby literally ever since!😁😂
Period Underwear
Ok so to be 100% honest it is a skill to put these in….. but Baby when you get this in place!!!! Chefs kiss*
The disposable menstrual disc designed for comfort
For those light light days….Sleep safe. Lounge bold. No leaks, no worries.”
Super comfy and absorbent undies you won’t mind being seen in.
The Free-To-Flow Period Underwear - Cora
That minty breeze down there? Game changer.”Aloe, mint, and lavender work together to keep you fresh and calm all day. Note if you a sensitive girly this may not be for you….. but it is divine for those who aren’t🙌🏾😍
Tagged "Herbal Pads"– The Honey Pot - Feminine Care
This is a must as a mom!!! For those days you cant stay in bed! Cordless heating pad is a Need for me!!! Esp on day 1 &2 🩸
Portable Cordless Electric Heating Waist Belt
This one is for when you can plug in and wind down💤💤. And the vibrating feels like you at the spa!
Massaging Heating Pads
I don’t know about you but when I’m on my cycle I need allllllllllllll of the things to help with cramps! Yea def worth having in the rotation when the cramps want let up!
Period
Ya’ll know why this here…… and ain’t no sharing over here baby😂😘
Peanut M&M'S (Sharing Size, 10.05oz)
This is a must for On-the-go cramp relief honey!!! If you need something more discreet!!! This the one Sis!
Pamprin Heat Relief Menstrual Patches Menstrual Pain Relief of Cramps and ...
This patch is tiny but mighty🔥🔥🔥another one perfect for on-the-go.
Midol® Heat Vibes: Heating Patch for Cramps & Back Pain
When they said “roll it, rub it, relax….. baby thats what they meant! Yea complete game changer!!!
Cloud 9 Period Cramp Oil | Natural Cramp & Period Pain Relief
“Soft on your body, tough on leaks.”
Hypoallergenic and made with 100% organic cotton—no harsh chemicals, just pure protection.
Clean Menstrual Tampons | Organic Cotton Core Tampons - Rael
🌿 Sip Your Cycle: Teas That Love You Back🍵
✨ A handpicked tea ritual to support your hormones, soothe cramps, and bring balance to every phase of your cycle. Let every cup work with your body, not against it.
A tried-and-true favorite for womb wellness. This earthy, vitamin-rich tea gently tones your uterus, eases cramps, and helps balance hormones—especially during your period and before ovulation.
Raspberry Leaf Tea
PMS stressing you out? Sip on this floral favorite to calm your mind, reduce irritability, and support restful sleep. Think of it as emotional support in a mug.
Chamomile Tea
This spicy queen boosts blood flow and kicks inflammation to the curb. Perfect for those rough day-one cramps and mid-cycle sluggishness.
Ginger Tea
Refreshing and subtly sweet, this powerhouse helps regulate hormones—especially helpful for those with acne or PCOS. Sip it in your follicular and luteal phases to feel more in sync.
Traditional Medicinals Organic Spearmint Tea 16ct
A mineral-rich green tea that strengthens from the inside out. It’s loaded with iron, magnesium, and calcium—exactly what your body craves after your cycle.
Nettle Leaf Tea
Detoxify and glow. This earthy root tea helps your liver metabolize estrogen, reducing bloating and skin issues. Best for your ovulation and luteal phase.
Roasted Dandelion Root Tea
Cooling, calming, and tummy-soothing. Drink this during PMS and early period days when bloating and gas try to steal your joy.
Organic Peppermint Tea
Balancing blood sugar and fighting cramps, this warming tea is comforting and energizing—like a cozy chai moment with cycle perks.
Cinnamon Tea Bags
This ancient root supports blood flow, relieves cramps, and may help regulate irregular cycles. Think of it as your traditional herbal cycle ally. (Check with your doc before starting.)
Health King Dong Quai Lady's Herb Tea, 20 Ct
This floral, slightly bitter tea helps reduce heavy bleeding and inflammation. Great for those with heavy periods or painful cramps—add honey to smooth out the taste.
Organic Yarrow Tea | Buddha Teas | Soothing Herbal Brew