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Hot, Healed & Financially Literate
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items Pretty is cute. But it's just the tip of the iceberg. This list is for women who want emotional and actual intelligence, financial freedom, critical thinking skills, and that inner and outer glow that comes from knowing your worth.
Sections
4
Mental Health
Glow Up
Finances
Brain
Mental Health
Items I personally used for changing negative belief patterns and upgrading my mental health. Includes: workbooks, resources, hobbies, and environmental changes
Couple of typos, but not bad. This is great for inner work. And before you skip, NO this is not witchcraft. That's a myth people created. This is therapy practices and inner work
Shadow Work Journal & Workbook: Dream-Life Guide
Website to help find therapist near you. No shame in therapy.
Find a Therapist, Psychologist, Counselor - Psychology Today
I like this because it includes modern day things (social media, technology) and works through how it affects us.
The Journey To Self-Love Workbook: Self-Esteem Guide for Women
HIGHLY HIGHLY reccomend. You can do an online class, or search for classes near you. It is for anyone who experienced trauma. I did this class twice in person, and it was amazing
Trauma REBOOT - Trauma Healing for Everyone - REBOOT Recovery
Journaling is essential. This is my notebook I use, but any notebook works!
Pink Jesus Notebook - Bow Bible Verse Journal
This might be a little woo woo to some. BUT subliminals truly were life changing to me, specifically hers. I use ones for changing negative belief patterns, and I really did notice a difference using these along with other things on this list to help
High Frequency Guru
Video I created about friendship RED Flags. Having friendships that help you VS drain you is huge in mental health. Who you surround yourself with matters
Friendships
Hobbies are very important for your mental health. Diamond painting is a fun one
ZUYUSUT Blossomy Flower Diamond Art Kit
I have this little penguin (still not done.) Takes a min, but super fun and rewarding
The Woobles | Learn to crochet kits for beginners
Similar to diamond painting. But you can bedazzle everything! It's the new thing rn, and I can't wait to start doing this
Bedazzling Kit
Glow Up
Everything the glow up Physically. Hair, skin, nails, teeth.
Pinterest is where it's at for glowing up in everywhich way. Browse Hair, skincare, fashion, etc.
Pinterest
teeth whitening! I do this once a week usually since I drink coffee which stains. Doing this along with regular oral hygeinie is top tier
Lumineux Teeth Whitening Strips Kit - 9 Treatments (1 Month) - Peroxide Free - Enamel Safe for Whiter Teeth - Whitening Without The Sensitivity - Dentist Formulated - Sensitivity Free
Face masks! I personally LOVE Freeman for their clay mask.
Face Masks
Another good face mask brand. This one is always viral on TikTok
Baebody Snail Mucin Face Sheet Mask (6 pcs)
Lash serum! I wear Lash extensions, and so a good lash serum for me is a non negotiable since it damges them.
Stacy Lash Growth Serum (0.17fl.oz / 5ml) | Eyebrow & Eyelash Enhancing Serum for Natural Lashes & Brows
All the basics for aftercare and removal of DIY Lash clusters
Lash Cluster Care
lash clusters for at home. Lashes are they KEY for an easy glow up
MOONKALI Natural Wispy Fairy Lash Clusters
I'm in the process of doing a 6 month glow up series. So far I've done 10k steps a day, a morning routine, and 1 gallon of water. You can join in yourself as we work towards becoming our best selves
Follow along my glow up series
Little habits you can do to look put together
Tiny things to help you always feel put together and never caught off guard 💌
Oil cleansing is a game changer!!
Anua Heartleaf Pore Control Cleansing Oil 200ml
These are viral EVRYWHERE. I am fixing to try these out and can't wait to see if its worth the hype like everyone says
medicube Salmon DNA PDRN Pink Collagen Pads
Love this kit. You can buy additional colors. Gives you a salon manicure that last, at home
Sally Hansen Salon Pro Gel Starter Kit
Makes my hair SO soft and shiny. One of the best hair masks
Remilia Hair Green Coco Hair Mask with Coconut Oil, Avocado Oil, Castor Oil, Green Tea & Rice Protein, Salon-Inspired Care for Smoothness and Manageability - 200 ml - 6.7 fl oz
Same brand as the hair mask. Such a good brand
Remilia Rice & Shine Leave-In Conditioner Spray for Detangling- Heat Protectant with Rice Protein and Botanical Oils for Color-Treated Hair - Made in USA - 6.7 fl oz – 200 ml
Love Peach and Lilly Skincare
Peach & Lily - Glass Skin Refining Serum for Face (1.35 ounces) - Hyaluronic Acid Niacinamide Serum - Sensitive Skin - Vitamin B3, Peach & Yam, Peptides - Self Care, Vegan, Cruelty Free, Korean Beauty
Water flosser! Gotta floss your teeth
AquaSonic Cordless Rechargeable Water Flosser
Finances
Items for learning about finances and budgeting
Perfect for keeping up with taxes, or creating a budget.
Google Sheets
I haven't personally used this. However, I've heard many people who use it and love it!!
Find & Cancel Subscriptions, Track Your Spending, Create a Budget, and more | Rocket Money
I use Cashapps Stock and Bitcoin feature. It is an easy way to get introduced to the stock market, trading, and learn how to make money work for you.
Cash app Investing
Great way to start saving and keeping track of money
2PCS Money Saving Challenge Envelopes Set
CD accounts >>> savings. Set aside some money in a high yield savings to get the most out of your money that's just sitting there.
Compare CD Rates | BestMoney
Build your credit!! It is extremely difficult if you're young. Best ways : Shared secured loan through your bank, Have someone co sign, credit building cards, Store credit cards. Make sure never to spend more than you can pay back on time.
Credit Builder from Credit Karma Money
Side hustles for extra income. Because in this economy, we need all the help we can get. I'm a LOVER of side hustles. I do doordash, UGC, Affiliate marketing, digital products, Amazon videos, and sell earrings locally. So many ways to do this, just m...
r/sidehustle
Brain
Everything to keep your brain in tact. Knowledge is wealth
Video I made about the different things you can do for your brain health
Brain Health
Learning website that free. Every 10 questions answered right gives food to those in need. Super cool and a way to keep learning
Home | Freerice
This book changed my life. Literally. Reading is a great way to enhance your brain and expand knowledge. Also, this one helps with your mental health so its a win win
Undaunted: Daring to Do What God Calls You to Do
More of a fun read. The movie is coming out in November, so it would be the perfect time to read now so you're ready!! My all time favorite series
Sunrise on the Reaping (The Hunger Games)
Love Grammarly. Had it installed for years. It's a usefull too for your brain (if you use it correctly.) You can review your mistakes and learn from them.
Grammarly
Oldie but a goodie. A fun game to learn trivia facts, and expand knowledge
Trivia Crack