These are all my personal favourite health supplements, at home workout equipment & accessories. I'm a busy single mom so this is what I use!! Enjoy ☺️🥦🏋️♀️
Your gut is your second brain.. it’s so important! I drink this everyday
Genuine Health Fermented Organic Gut Superfoods
Kettle ball swings & squats are part of my daily workout routine!
GYMENIST Kettlebell Fitness Iron Weights Neoprene
My yoga Matt 🧘🏻♀️
Yoga Mat Non Slip, Pilates Fitness Mats Alignment
Yoga blocks are perfect for beginners
SK Depot™ Yoga Block (Set of 2) EVA Foam Non-Slip
I prefer these fabric ones over the rubber ones any day! My staple
Peach Bands Hip Band Set - Fabric Booty Resistance
So versatile, I do my workouts at home mostly so these are awsome
Peach Bands Resistance Tube Bands Set with Handles
Jump rope was so much easier as a kid 😅 this one you can adjust to your height I love it
Peach Bands Jump Rope - Speed Skipping Rope Women
One of my favourite workouts is hip thrusts so now you can do them without the bar!
Fitarc Hip Thrust Belt, Booty Belt for Hip Thrust
Pilates girlies kit
Goocrun Portable Pilates Bar Kit with Resistance
Completely adjustable!
Fit Theory Adjustable Dumbbells - 66LBs Weight Set
Duffle bag that keeps everything organized!! I can never have too many
Gym Bag Womens Mens,Travel Duffel Bag Waterproof
No need to count how many glasses.. 1 a day 🩷 mines always beside me
H2O Capsule 2.2L Half Gallon Water Bottle Sleeve
Perfect for on the go!
Simple Modern Water Bottle with Straw and Chug Lid
My absolute favourite protein bar.. tastes like a chocolate bar 🍫
Chef Robert Irvine's Protein Bar, Whey Protein Bar
No chalky flavourite.. it’s the only protein powder I will take!
Beyond Yourself - Beyond Vegan Protein Powder 2lb
Add this to your protein powder for an extra 7 grams of protein 💪🏼
PB2 Powdered Peanut Butter 454 Gram
Store/keep your yoga matt nice and clean & easy to carry!
Yoga Mat Bag with Bottle Pocket and Bottom Wet Pocket
I love having everything organized!
DOCMON Yoga Mat Holder Wall Mount,17" x 28" Rack
The best kind of magnesium! Helps with anxiety/stress and bowel movements
Natural Calm Magnesium Citrate Powder, 226g
I love ginger 🫚
The Ginger People Ginger Juice, 99.7% Pure, 32.0 Fl Oz
Sooooo good for you!!
The Ginger People Turmeric Juice, 99.7% Pure, 2lb
I have had neck, shoulder & back pain for years and this helps so much! Re aligns your spine
