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What every gym girly needs 👟🎀
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Jamie McKown profile picture
Jamie McKown
What I like to keep in my gym bag 🏋️
Sections
3
 
Work Out Clothes
 
Supplements
 
Accessories

Work Out Clothes

 
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Love how flattering the back of this looks
Ruched Strappy Sports Bra
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Staple is my all time favorite collection from Aybl! Super soft and buttery
Staple Shorts - Black
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Super comfy leggings🖤 I end up wearing these outside of the gym too
ROCKY High Waisted Yoga Leggings, 28" inseam - FULL, Workout Running Activewear Tummy Control Leggings for Women (28" inseam Full, Black XXS)
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If Lululemon and Skims had a baby! These are so soft and they don’t roll down during running!
Soft Sculpt Leggings
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Flares are back in style and I am LOVING these from gym shark
Lifting Dipped Waistband Flared Leggings
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Anything from gym shark! I love these leggings 🖤
Vital Seamless Leggings
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Supplements

 
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My favorite stim free pre-workout!
RYSE, Pump Daddy V2, Non-Stim Pre-Workout, Freedom Rocks, 1.5 lb (668 g)
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Everyone should be adding creatine to their daily supplements
RYSE, Element Series, Creatine Monohydrate, 10.6 oz (300 g)
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The best tasting protein powered I have found. It mixes very well with water. I buy the 5lb, but they have smaller options
Dymatize, ISO100® Hydrolyzed, 100% Whey Protein Isolate, Fudge Brownie, 5 lb (2.3 kg)
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My favorite protein powder to add to my coffee
Dymatize, ISO100® Hydrolyzed, 100% Whey Protein Isolate, Dunkin’ Mocha Latte, 1.4 lb (650 g)
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Helps with inflammation 🖤
Super Nutrition, Turmeric Curcumin Phytosome Meriva®, 500 mg, 60 Veggie Capsules
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Helps with liver function and inflammation
MAV Nutrition, Omega-3 Fish Oil, Triple Strength, Natural Lemon, 120 Softgels
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Helps keep everything regulated
Garden of Life, Dr. Formulated Probiotics, Once Daily Women's, 50 Billion, 30 Vegetarian Capsules
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Gotta stay hydrated! Pink Splash is my favorite flavor
RYSE, Hydration, On-The-Go Electrolyte Drink Mix, Pink Splash, 16 Sticks, 0.23 oz (6.4 g) Each
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I prefer this over pink Himalayan Salt. A tad sweeter than pink salt and sourced in the US
Redmond Trading Company, Real Salt®, Ancient Fine Sea Salt, 10 oz (284 g)
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If you’re a peanut butter lover….YOU NEED TO TRY THIS
RYSE Loaded Protein Powder - Skippy Peanut Butter
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Accessories

 
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Simple pair of lifting straps
Silicone Lifting Straps
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Cute neutral gym bag
Active Gym Bag Small
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I love this more than a Stanley! It does not leak and it fits in a cup holder!
Harvest Berry
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If you need some motivation to drink your water 💦
Light Blue
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I enjoy this dry shampoo because it lightly damps your hair and is activated by heat. A quick blow dry and you’re off. Smells so good also!
SPIRITUALIZED Dry Shampoo Mist
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I love using a foam roller before and after a workout.
Muscle Recovery Travel Foam Roller 12'' - All In Motion™
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One of my favorites for working on my core
Tone Fitness Abdominal Trainer Toning Wheel - Pink/Black
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My absolute favorite for post workout recovery. Helps loosen sore/tight muscles
Sharper Image Powerboost Sport Percussion Handheld Massager
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We all know her and love her. I am 100% apple and I use my Apple Watch EVERY DAY! I have the color starlight. Makes tracking my workouts so easy
Apple Watch Series 8 GPS + Cellular 41mm Midnight Aluminum Case with Midnight Sport Band - S/M
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Love my AirPods because they are so easy to use and comfortable. I personally don’t like the pros they hurt my ears.
Apple AirPods 4 with Active Noise Cancellation
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I personally don’t have these, BUT I WANT THESE! They are so cute! I would get starlight to match my watch.
Apple AirPods Max - Starlight
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Oura ring 4!!!! My absolute favorite for tracking my cycles/sleep/workouts etc. It has helped me get a deeper understanding of my body and health 🖤 I have the Silver and I bought covers off Amazon! I’ll link them!
Oura Ring
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So I bought the silver Oura ring because it was cheaper! Then I bought these covers to help protect it and I wanted the rose goal ring! I was not going to pay an extra 150$ 😆 This one fits perfectly and I’ve gotten so many compliments!! I can also c...
Hexasider 5 Pack TPU Ring Covers for Oura Gen 3/4 Size 8
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