I love it because it's big and I have cold lemonade all day. What hydrates you best?🥵
The Quencher H2.0 Flowstate™ Tumbler | 30 OZ
I love light meals. Oatmeal keeps me full for a long time. I have no remorse when I eat it, and that's why it's one of my favorite breakfasts. All you need is oatmeal, some yogurt, flax seeds, ground nuts and some fruit..(You can use boiled water ins...
How to Make Oatmeal
Yoga and meditation are effective for relaxing and stretching your body. I personally like high intensity exercises and training, but leave time for relaxation and recovery🧘🏼♀️
Meditation vs Yoga: Exploring Differences, Benefits, & Harmony