Benable — create shareable lists of things you recommend!
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Health and Wellness
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items I have a special place in my heart for wellness. I have a background in Holistic Nutrition, though am retired now. I grew up sick, so was drawn to figure out how to fix myself and others.
Sections
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Hydrate For Life
Healthy Foods
Eye can see clearly now!
Hydrate For Life
Hydration is key to beautiful skin and health. Every cell in your body needs water. The kind of liquid you put into your body does matter!
My favorite water bottle! Of course it stays cold for 24 hours, or hot if you like! It comes in all kinds of colors and patterns. My sister in law has one with lemons. So cute!
35oz Resa Tumbler in Bows
With regular use, purified HYDROGEN WATER will simply reset your metabolism, helping prevent bad cholesterol and slowing down the aging process. Rich in antioxidants, it helps improve sleep quality, fight off inflammation and improves your skin’s hea...
2L Electric Hydrogen Water Ionizer Generator Machine Water Generator US Plug
It’s great for hydration, it’s rich in electrolytes, it may support heart health, it’s digestive friendly, soothing stomach upset, it’s rich in antioxidants, it’s helpful if you’re prone to muscle cramps and fatigue and it’s lower in calories and sug...
Vita Coco Original Coconut Water - 16.9 fl oz Carton
Healthy Foods
Oh my word! This is amazing! What a great alternative to an Ice cream! It tastes just like I cream but has all the benefits of Greek yoghurt and is only 109 calories!
Our Flavors | Yasso Frozen Greek Yogurt
Eye can see clearly now!
If you suffer from dry, irritated eyes, give these drops a try! You get instant relief! I have an autoimmune disease causing dry eye and have been using this for years.
Systan at Target: Shop Systan Products Online