Benable — create shareable lists of things you recommend!
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Health products
5
items Health and wellbeing products I use to maintain my health and wellbeing
I’ve been using this collagen for a couple of years now. It’s such a good product which I love. My skin feels and looks great. It helps my joint and overall health
Correxiko Marine Collagen Powder | Type I & III for Skin & Joints
I use these to help my sleep which has been disrupted during perimenopause. They taste so nice a blackcurrant flavour and send me off within 20 minutes.
I know have to try not to eat them all
RESCUE Remedy Night 60 Gummies | H&B
I have been using this remedy to help with my energy. Bach flower remedies are homeopathic and can be used on anyone.
It helps when you feel emotionally and physically exhausted.
This is the state your in prior to taking it, and I use it when I’m n...
Olive - The Bach Centre's guide to the Bach flower remedies
Rick Rose is another remedy I’ve been using recently. I used it to help calm me when I feel anxious. Again it works over a few weeks and takes your from a negative state of shock to a feeling calm.
Put a few drops directly on your tongue or in wate...
Rock Rose Bach™ Original Flower Remedy - Nelsons
I’ve used White Chestnut for a couple of years. It helps quiet the critical or never ending mind chatter. Helps with anxiety and helps you sleep if your overthinking wakes you up.
Great for worry too! Again takes around 3 weeks to feel the effects ...
White Chestnut Bach™ Original Flower Remedy - Nelsons