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Self-Care That’s Actually Worth the Buy
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items This list is more than just the overly used “self-care” term. It is a list of items recommended by not only me as a human but me as a therapist. I’ve personally used all of these items and explain why they are beneficial to your psyche. Take a look a...
This stuff is absolutely incredible for my skin. I love it so much, and it really helps me create a soothing atmosphere for my shower!
OLLY Calm Mood and Skin Vitamin-Infused Body Serum - Eucalyptus Amber - 8 fl oz
My skin is on the drier side, so I am always in need of a hydro boost. This and one other product (see my other recs) are the only two products that actually help me.
Neutrogena Hydro Boost Hyaluronic Acid Facial Moisturizer to Hydrate & Soothe Dry Skin - Fragrance Free - SPF 50 - 1.7 fl oz
This is the other only product that actually gives my face moisture. Korean skincare for the win!
Birch Juice Moisturizing Cream - ROUND LAB | Ulta Beauty
In my opinion, this is the best toner on the market. It creates such a nice texture to my skin and really helps with blemishes and acne.
4.0 oz Niacinamide Brightening Toner - Good Molecules | Ulta Beauty
This stuff is a face lift in a jar. When I need several things for my skin, including a deep clean, hydration, lift, firm, and blemish control, I go to this.
Travel Size Rare Earth Deep Pore Cleansing Mask - Kiehl's Since 1851 | Ulta Beauty
This stuff is gold in a bottle. Use it as directed and it makes your double chin reduce significantly!
Plump-kin Retinol Neck Cream
I used these on my laugh lines because one side was drooped, and these made such a big difference in my face! I highly recommend for deep wrinkles.
Retinol Correxion Deep Wrinkle Targeted Patches - RoC | Ulta Beauty
This mask was created after pure avocados, and they really nailed it. I feel like I actually have avocados on my face! AND…my skin has never felt so nourished and moisturized!
Avocado Nourishing Hydration Mask - Kiehl's Since 1851 | Ulta Beauty
As soon as I turned 30, my eyebrows were thinning very quickly. Until I found this product. Now, I constantly get compliments that my eyebrows look laminated.
Travel Size GrandeBROW Brow Enhancing Serum - Grande Cosmetics | Ulta Beauty
When I am in need of an overnight miracle for acne, redness, and dryness, I use this product. I wake up feeling clean, refreshed, and hydrated x2. It looks like I just had a facial!
Skin Renewing Night Cream - CeraVe | Ulta Beauty
Just in time for fall! 🍂 this pumpkin enzyme mask is like pumpkin pie on your face. When you wipe it off, you also wipe away dirt, dead skin, texture, and oil from your face. This is one of my all time staples!
Pumpkin Enzyme Mask Enzymatic Dermal Resurfacer - Peter Thomas Roth | Ulta Beauty
When I am done with a long week, and skin has had enough, this is my go to product. It uses red and near-infrared lights to reduce wrinkles and acne. I feel like I just walked out of a facial after using this product. Such a great buy!
Wrinkle Retreat Light Therapy Face Mask - Solawave | Ulta Beauty
If you’re looking for a brightening mask, here it is. Whenever I need a brightening boost, I use this incredible face mask.
Turmeric Cranberry Seed Energizing Radiance Mask - Kiehl's Since 1851 | Ulta Beauty
Ok, I get it. Paying astronomical amounts of money for skincare is a bit excessive, but I wouldn’t recommend it unless it really works. This stuff leaves my skin feeling nourished and super soft!! I splurged on myself and got this mask. Why can’t you...
Black Tea Instant Perfecting Mask - fresh | Ulta Beauty
I am a bit obsessed volcanic clay, and so I had to add this little gem to my collection. It has so many benefits, including: complete detoxify, cleanse, smooth, reduce redness and acne, and tighten fine lines. This even uses grapes from Santorini. Ok...
Santorini Grape Volcanic Skin Reset Mask - KORRES | Ulta Beauty
When I am having a self-care day, I need the comfiest, coziest pajamas, pillows, and blankets around. This blanket does wonders for my sensory needs!
White Microplush Throw Fleece Blanket by Bare Home
When I am looking for pajamas, I want the softest material I can find. This is similar to the VS’s brand but is half the price!
Women's Cloud Knit Short Sleeve Notch Collar Top and Cropped Pants Pajama Set - Auden™ Heathered Gray XS: Modal-Spandex Blend
This pair of pajamas is like sleeping in a cloud (the name actually advertises correctly). Half the price of those expensive VS pjs and just as comfortable!!
Women's Cloud Knit Short Sleeve Notch Collar Top and Cropped Pants Pajama Set - Auden™ Olive Green M
This is the only bubble bath I use. It has the best lavender smell on the market and is very soothing. Makes me sleepy every time I use it.
Dr Teal's Soothe & Sleep Lavender Foaming Bubble Bath - 34 fl oz
This body scrub smells like a tropical vacation on your skin, and I’m all for it! This scrub leaves your skin feeling refreshed, soft, and smooth.
Bum Bum Body Scrub with Exfoliating Crushed Cupuaçu Seeds - Sol de Janeiro | Ulta Beauty
Ok, I know everyone would rather get a manicure from a salon done these days. BUT…during my self-care days, I find great sense of fulfillment in doing my own nails. That’s why I love these nail kits. They are so easy and I get so many compliments on ...
Jelly Glaze Glazed Donut Semi Cured Gel Nail Strips - Dashing Diva | Ulta Beauty
If you understand me by now, you know that I LOVE organization. I need labels, color-coordinated bags, and order. Get these for your cosmetics, skincare, and haircare for a seamless and organized self-care experience!
Fun With Color 3 Piece Cosmetic Bag Set - Tartan + Twine | Ulta Beauty
I absolutely do NOT agree with spending thousands of dollars on all the skincare, makeup, and haircare products. However, I am on board with owning a few really good products, but only if they’re REALLY GOOD. This is one of them!
DEEP PLUS LES BEIGES Water-Fresh Tint - CHANEL | Ulta Beauty
FOR ADULTS: I examine with my adult clients the importance and necessity of feeling your best during intimacy, as these experiences can be a great bonding experience and source of stress relief for a couple. That being said, women feel their best whe...
60 ct Purr: Vaginal Health Gummies - Lemme | Ulta Beauty
I am not a medical doctor nor do I claim to be, however, as someone who focuses on holistic health, I highly recommend Magnesium supplements for several reasons. Magnesium plays a key role in mental health by supporting brain function, regulating neu...
Magnesium Calm Gummies Hibiscus Raspberry - MaryRuth's | Ulta Beauty