Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self-Care, a Therapist’s Perspective (That’s Not Skincare)
7
items I have so many ideas on good self-care that doesn’t include skincare products (although I have a wicked good list on my profile…go check it out!). This self-care list has experiences and ideas that will get you rethinking your self-care routine, and ...
The Royal Salt Cave & Spa is more than just a spa day. It is a true getaway from those tough family dynamics, toxic friendships, and burnout from work. Relax, unwind, and renew by enjoying a nap of a lifetime in their salt cave (that has so many ...
Royal Salt Cave & Spa
Self-care is not just skincare routines. It’s about taking steps every single day to enhance your life and make it better and easier. This involves making time for your exercise regimen. In a world that is busier than ever, there needs to be solution...
HOTWORX
Have you ever felt lonely and didn’t know how to start finding new relationships? My advice: look in your community for free events, workshops, and classes that you can do to rebuild your friend list, make new connections, and find people who treat y...
Home - Orland Park Public Library
Acupuncture is a gentle yet powerful form of self-care that supports both the mind and body. By promoting relaxation, reducing stress, and helping restore balance within the nervous system, acupuncture can ease tension, improve sleep, and support emo...
Homepage - LK Acupuncture
Self-care is not a certain product, but moments in the day that promote your well-being. Whether it be a quiet moment in your book book, or a lukewarm shower, taking a moment to slow down and refresh your mind is part of good self-care. These shower ...
Shower Steamers Aromatherapy 8 Pack Gift
Self-care involves decluttering the mind and making time for reframing and challenging unhelpful thoughts. Taking a moment to journal at least 3x a week can help make space for thought restructuring. Everyone can use a mirror to look at when thinking...
Leather Journal Notebook 8x10, Dark Brown
Self-care is maintaining a healthy mindset each day. While experiencing sadness, anxiety, or anger briefly throughout each day is perfectly normal, challenging those thoughts after honoring the feelings is a great way to navigate tough situations as ...
bloom daily planners Undated Perpetual Desk Easel Calendar