Thoroughly researched supplements and items that can help you conceive and what is beneficial to Mommy & baby once pregnant. 🤰 I’ve used all these when trying to conceive and when pregnant.
Sections
3
Supplements
Skincare
Items to you’ll want to use
Supplements
This is what worked to help get me pregnant and to stay healthy once pregnant.
Women are deciding to have babies later in life nowadays. Our egg quality diminishes as we get older and this supplement supports egg health. CoQ10 is becoming more well known but Ubiquinol is actually the more readily absorbed active form of CoQ10. ...
Qunol Ubiquinol CoQ10 200mg Softgels 60ct
Not only do I take this when trying to conceive, but also take it as my daily multivitamin when when I'm not trying to conceive! It includes DHA and Folic Acid which my OBGYN recommended be included in my prenatal vitamin. The exceptional reviews and...
Nature Made Prenatal + Folic Acid + DHA
I took this prenatal starting about one year prior prior to conceiving my son, took it throughout my pregnancy, and when breastfeeding. I was drawn to this product because it contain the vitamins I was wanting and was labeled organic. The reviews see...
Actif Organic Prenatal Vitamin, 90 Count
After not being able to conceive for one year, I went to a fertility specialist. I have always struggled with hormonal acne and inflammation and the doctor said I possibly had PCOS. Via ultrasound it was confirmed I have a cyst on one of my ovaries. ...
Ovasitol® Inositol Powder | Theralogix
I started taking this specific product when breastfeeding my son about 2 years ago. I breastfed for nearly five months but continued to take this supplement afterwards. A previous OBGYN said Vitamin D is important to take when trying to conceive and ...
NatureWise Vitamin D3 5000iu 360 Softgels
Magnesium can help reduce the risk of miscarriage. In Summer of 2020, I went to a pregnancy confirmation appointment to find out that I had a silent miscarriage. I had only been taking a prenatal vitamin and thought that was sufficient. The OBGYN tol...
Magnesium Citrate Powder 400mg - 180 Veg Caps
I previously took this fish oil supplement when trying to conceive, pregancy, and breastfeeding. I continued to take it after I stopped breastfeeding and haven't stopped taking it since deciding to try to conceive again!
Nature Made Fish Oil 1000 mg, 250 Softgels
Skincare
I wear sunscreen on my face everyday without makeup or underneath it. It is recommended to avoid chemical sunscreen when pregnant, so I use this mineral sunscreen. I love how it glides on and seems to moisturize my skin too. It halos create a good ca...
Silky Sun Drops Organic Sunscreen Serum with SPF 30 for Skin …
I use retinol regularly, but when you’re trying to conceive or during pregnancy it is not safe. This organic and ewg verified product containing bakuchiol smooths the look of my wrinkles and makes my skin look plumper. I have sensitive skin and it do...
Plant Stem Cell Retinol Alternative Firming Serum - KORA Organics
When trying to conceive and during pregnancy, I am especially cautious of what I’m putting on my skin and in my body. It’s so hard to find organic skincare and Im so happy with all the Kora products I’ve tried. This moisturizer helps calm and moistur...
Active Algae Lightweight Refillable Moisturizer - KORA Organics
I have to put oil or moisturizer on my face after every wash. If my skin isn’t dry, I put on this face oil. It penetrates the skin quickly and gives me a natural looking glow. I definitely recommend for normal or oily skin. I love knowing the ingredi...
Noni Glow Face Oil - KORA Organics - Sephora
I use this eye oil under my eyes every night. You just unscrew the top and glide the rollerball under your eyes for hydration and to support anti-aging. The ingredients are effective AND safe. Just another Kora product in my skincare routine!
Noni Radiant Eye Oil - KORA Organics - Sephora
Items to you’ll want to use
My back pain became severe maybe around five months. I went to the chiropractor religiously multiple times per week to treat and eventually prevent pain until the end of my pregnancy. My chiropractor suggested getting a bellyband and this is the one ...
AZMED Maternity Belly Band - Black
Super high rise leggings are going to be your go to pants. I LIVED in these throughout my pregnancy. The black ones I even wore to work!! The material is thick and the fabric color stays true wash after wash. You can dress them up or down.
POSHDIVAH Women's Maternity Yoga Leggings
I started using this lotion as soon as I found out I was pregnant. Initially just used on my stomach but once I started to grow a bump, I used it everywhere twice a day. I never got a stretch mark!! 😬 I gained 60 pounds too. Remember to keep using t...