These are my everyday essentials that I use for my health and mental well being. From my favorite vitamins,
proteins to little activities to do for self care, it’s all here waiting for ya!
A great add in to get all your aminos. We do not utilize all of the protein we eat. These offer up to 99% utilization. I take 10 a day! Love em 💕
Perfect Amino Tablets
A must have to support healthy aging! It’s all on the mitochondria. 💕
Liposomal NAD+
My favorite form of collagen. I find it much easier than mixing powders. Tasteless and can be added to a water in the morning. I make a cup and mix my goods together and drink it. Great for skin!
Liposomal Collagen Peptides
My favorite brand of protein powder!
You can customize and create your own protein powder to your liking; whey, pea, or eggwhite. They also have add ins like vitamins you can put in it. The flavors are fantastic!! 💕
True Nutrition
Excellent choice for those who need a refreshing flavor in their water. Filled with electrolytes and vitamins which are perfect for exercise or being outdoors all day.
Cotton Candy Hydration Multiplier®
Promotes hormone levels, brain health and supports mood. 🥰
Life Extension Pregnenolone, 100 Capsules
Non-Essential Amino acid. It helps support non-epinephrine and dopamine. Supports healthy mood and alertness.
NOW Foods L-Tyrosine 500mg, 300 Caps (2 Pack)
Supports healthy cortisol levels and mental clarity.
THORNE Adrenal Cortex Supplement - 60 Caps
Helps support bone and muscle health. MUST HAVE!
NatureWise Vitamin D3 5000iu 1 Year Supply
Helps support heart health and energy levels.
EZ Melts B-Complex with Methylated B12 & Folate - 60 Tablets
Excellent antioxidant! Supports cellular function and immune health.
Liposomal Glutathione
Supports thyroid function and immune health.
NOW Foods Selenium 200 mcg VCaps, 180 ct
Aids in digestion, bloating and helps improve
energy levels.
Codeage GLP-1 Probiotic+ 500M AFU 90 Caps
I’m a believer in journaling and affirmations for self esteem! This is the perfect journal and it’s packed with cute stickers.
Clever Fox Gratitude Journal A5 Violet
These a a phenomenal gift for any woman who you want to help empower and lift up!
52 Affirmation Cards for a Badass - Daily Motivation
These are great for teen girls! Water proof and slide right off the wall.
