Healthy Lifestyle Changes you can add to your Life
Here is my personal list of things that have helped me get on track with this thing call Life 💖 We are trying our best to eat less sugar and if we do it come from a natural source. Trying to be better with plant base foods. Journaling has helped me ...
Beverages
Â
This has become a staple in my day to day routine. It helped me kick off Caffeine & Sugar addiction. Everytime i crave sugar i make one of these cold lattes. I add a dab of pur Canadian Maple syrup to enhance the taste. Even my son who is 7 Loves...
Â
This has become a new routine in this household, me & my 7 yr old son enjoy this so much. The taste is amazing, so healthy and we add this to our pancake mix. Honestly, I will never eat plain pancakes again after adding this to the mix. My son en...
Â
Filled with probiotics, your gut health is so important why not exchange those energy drinks and sweet drinks with this. This was a game changer for us, this helped a lot with craving sweets and it helped my health. I will never go back to drinking t...
Â
This is a great way to try all of the water Elixirs. I love all of them!
Â
A great way to kick out caffein and say hello to a healthy new you.
Â
This would be a great starter pack, I love everything Blume has made so far. It's a great way to enhance your lifestyle
Â
I use a small mix of Blume's Lavender latte for the bottom of the glass then add the Matcha mix and add a dab or organic blueberry syrup. You're welcome !
Â
This is my son's fav! Indulge in this Limited Edition Birthday Cake Latte, minus the sugar rush or crash. Kid-you will love the nostalgic taste. Grown-up-you will love the maca mood support and that it's just 1g of sugar right from mama earth.
Â
We call this one Golden Mylk. The perfect mix of super-spices to get your body feeling fine. Help ease achy joints, give your skin a glowing boost, and support your immune system with this blend of super-spices.
Â
Another one of my son's favs. Hot chocolate that not only tastes good, but helps you feel good too. Known as the mushroom of immortality, reishi is a popular adaptogen that has been used for centuries to soothe stress. Paired with the magic of cacao,...
Journaling / Books
Â
This is the perfect journal to start your new lifestyle jouney. One entry a day for 5 years. This is the easiest way to get your entry everyday. Call it a memoir
Â
The practice of taking action to preserve or improve one's own health. This journal has everything to get yourself on track
Â
When life feels overwhelming - The Growth journal helps you find clarity, confidence and purpose.
Plant Base Sweet Treats
I do have a 7 yr old son, it is hard to completely cut out candy. Kids will be kids. With research I have found the perfect alternative. These treats are actually better than I ever expected. Kid approved !!
Â
I do have a 7 yr old son, it is hard to completely cut out candy. Kids will be kids. With research I have found the perfect alternative. These treats are actually better than I ever expected. Very sour and sweet but not with that heavy sugar taste an...
Â
I love the taste and the texture to me is everything. I enjoy them better than the original ones
Â
Kids really love gummies but what if I told you this was an excellent alternative to the very filled with sugar ones you buy. This is a great way to cut their sugar
Â
Who doesn't love a good peach ring? This is my son's fav candy, and he approved this. He said he likes these better
Â
This is the alternative to Sour Patch Candies. These are more sour I find which is a plus for us. My son approves
Â
Another one of my son's fav, the texture for me is better than the original taste good too !
Â
Barbie gummies !! Why not !
Â
Bold flavours, they are good
Â
Seriously these are good and way less sugar and no artificial additives
Â
These look delicious! It is next on our list to try
Â
This makes a perfect Birthday gift or even better return to school gift
Â
My son's favourite candies are lollipop's. He approved these
Â
My son's fav candy is the lollipop. He loved these
Â
This is a great way to save money by building your own box. This way you can try all the ones you had your eyes on
Fitness Attire
Â
These are so different, I'm obsessed
Â
High performance, Max compression, High impact support for your toughest workouts
Â
Supportive ribbed waistband • Figure-contouring shading • Sweat-wicking tech keeps you cool and comfortable • Breathable marl mesh dots • Seamless design
Â
With lightweight, breathable designs, comfortable cups and supportive straps, you can rely on our sports bras to be there for you, and for yours.
Â
This long-line bra has a no-fuss wrap detail that helps keep you cool during yoga flows and moments of stillness.
Â
The Legacy ultra high rise leggings are designed with a butterfly 3-seam detail on the back waistband to perfectly highlight your best features and no front rise seam for a smooth look.
Â
It is the most comfortable bra top that I have worn. The look is amazing
Â
Anti Shrink Anti Pilling Anti wrinkle. Breathable and compressed
Â
They claim comfort and style in one
Â
Not see-through: Super squat proof and not see-through. Very comfy and smooth like butter
Â
High-waisted fit, sweat-wicking fabric, and seamless contouring, these leggings provide both confidence and support during workouts. The ribbed waistband offers extra support and the heat.
Â
Ensures a secure and comfortable fit during even the most dynamic movements. Crafted from a high-performance fabric, these shorts provide excellent breathability and moisture-wicking properties, keeping you cool and dry through every workout.
Â
Guarantees unmatched comfort throughout your activities. The soft and breathable fabric provides a gentle touch against your skin, allowing you to move freely without any restriction
Â
Crafted from high-quality materials, these leggings offer a soft and breathable feel against your skin
Â
Smoothing and sculpting benefits of the full high-rise legging, made with a second-skin fit & feel for stretch and shape retention.
Â
So flattering and versatile!