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ESSENTIALS for cold and flu season!

Purple Star emoji 23 items
Some of my tried and true items I’ve used this cold and flu season!
Sections
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Medicine

 
Jenny holmes profile picture
Always have this on hand, I like to alternate Tylenol and Advil every 3 hours with fevers!
Children's TYLENOL® Dye Free Oral Suspension
 
Jenny holmes profile picture
My favourite for fevers. I find this works the best for my kids.
Children's Advil Suspension Sugar-Free Dye-Free Berry
 
Jenny holmes profile picture
Helps open up those sinuses!
Vicks VapoRub Topical Ointment Children's Cough Medicine
 
Jenny holmes profile picture
Helps me asleep at night and keeps me going through the day!
TYLENOL® Cold & Flu Severe Caplets
 
Jenny holmes profile picture
Works amazing when your tummy is upset and helps you get rest.
Easy to Swallow GRAVOL Antinauseant (30 ct)
 
Jenny holmes profile picture
I actually read a study that this reduces cold symptoms up to two days sooner!!
Children's Afrin® Extra Moisturizing 2 to Under 6 Years
 
Jenny holmes profile picture
I can not live with out this when I have a cold! I can’t sleep when my nose is stuffy so this is a life saver!
Nasal Decongestant for Stuffy Nose Remedy - Cleveland Clinic
 
Jenny holmes profile picture
My husband swears by this!
NyQuil Cough, Cold & Flu Medicine for Nighttime ... - Vicks

Natural medicine

 
Jenny holmes profile picture
Great homeopathic option for the little ones! I found this was great for a runny nose.
BOIRON Coryzalia Cold 30 D, 30 ML
 
Jenny holmes profile picture
Love that this has vitamin D and zinc for those extra vitamins during cold season. Elderberry is a great homeopathic option.
Baby Cough Syrup + Immune | Zarbee's®
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Jenny holmes profile picture
I use these daily for my kids to try and prevent and illness that I can! Love the extra layer of defense from the vitamin D.
BioGaia Protectis BABY - Probiotic Drops

Products

 
Jenny holmes profile picture
I always have my air purifier running in the bedroom with the sick family member.
Find Your Ideal Air Purifier: Clear Air Solutions - Levoit
 
Jenny holmes profile picture
I put this right in the kids bedrooms and it really helps keep them asleep when they have a cold.
Vicks Humidifiers
 
Jenny holmes profile picture
Always like to keep extra of these on hand
Vicks Soothing Menthol VapoPads
 
Jenny holmes profile picture
I love having my diffuser going with eucalyptus and some sort of sickness guard!
Aromatherapy Diffuser & Essential Oil Set
 
Jenny holmes profile picture
Immunity boost and protect are always going in my diffuser when anyone is sick!
Shop - REVIVE Essential Oils
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Jenny holmes profile picture
Seems yucky but it’s a life saver for when your kids can’t blow their nose yet!
NoseFrida the SnotSucker – Frida | The fuss stops here.
 
Jenny holmes profile picture
Love that the whole family can use this.
ThermoScan® 5 Ear Thermometer - Braun Healthcare US
 
Jenny holmes profile picture
Always stocked up on extra covers. Never know when a fever is going to hit!
Braun Thermometer Covers
 
Jenny holmes profile picture
There’s nothing worse then have a cold PLUS a dry nose. These are essential with a cold.
Kleenex ® Lotion Facial Tissues - Rectangular Box

Cleaning supplys

 
Jenny holmes profile picture
This is essential to keep on hand. I try to clean high touch areas daily when anyone in the house is sick.
Lysol® Disinfectant Spray
 
Jenny holmes profile picture
Quick and easy to disinfect high touch surfaces.
Lysol® Disinfecting Wipes
 
Jenny holmes profile picture
I like to disinfect my bathrooms daily when anyone in the house is sick. This is a staple for me.
Clorox® Clean-Up® Cleaner + Bleach | Original