Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Postpartum Essentials

Purple Star emoji 11 items
I’ve had both kinds of delivered, natural (v) with my oldest and a C-section with my twins. These are my recommendations for recovery!
Sections
2
 
 

Things I’d Bring to the Hospital

 
Jess Boyd profile picture
The only PP underwear I’d ever recommend. The boy short style makes sure you are all tucked in and your pads don’t move around. Also high waisted and won’t rub on a c-section scar.
Frida Boyshort Disposable Postpartum Underwear (8 Pack)
 
Jess Boyd profile picture
Angled design makes cleaning easy and messy-free. I prefer this over the hospital and bring this to the hospital with me.
Upside Down Peri Bottle – Frida
 
Jess Boyd profile picture
Must have for pregnancy and postpartum swelling. Helps keep blood flowing and reduce pain. If you’ve had a C-section the swelling is crazy afterwards and I highly recommend wearing these in the hospital.
Iseasoo 4 Pairs Women's Compression Socks
 
Jess Boyd profile picture
I’ve tried lots of nursing and pumping bras and these are the best. Super soft, lightweight, no underwire for maximum comfort. I will be buying more!
Nursing Bras | Pumping & Breastfeeding Bras
 
Jess Boyd profile picture
Button down makes breastfeeding easy. Comfy and loose for recovery.
Ekouaer: NIGHTGOWNS
 
Jess Boyd profile picture
The perfect labor and recovery gown. Easy access for monitors and epidural during labor. Opens and the breast for skin-to-skin or breastfeeding in. The hospital and at home.
Laborwear - Lila Gowns

Things to Keep at Home

 
Jess Boyd profile picture
Perfect for c-section recovery, but also just birth recovery. Helps to keep muscles in place while you heal. Also helps to flatten belly as your uterus contracts. Depending on how big you were and if you had a c-section, it might be more comfortable ...
Postpartum Abdominal Support Binder – Frida
 
Jess Boyd profile picture
After a c-section laying flat can be extremely uncomfortable. This pillows helps keep you upright at different levels of angle to support recovery as you heal.
Bedluxe
 
Jess Boyd profile picture
Great underwear for a c-section. High waisted design prevents incision irritation.
Postpartum Underwear
 
Jess Boyd profile picture
Once your scar is healed enough and you’ve been given the okay from your doctor wear these to help heal and reduce the scar’s appearance. One patch can be worn for a week!
C-Section Silicone Scar Patches
 
Jess Boyd profile picture
Once bleeding slows down these pads are great and keep you dry for hours.
Infinity Pads with Flexfoam